Get all the very best Curry recipes on the web within the one stop place that is cooking guide. Whether you're on the lookout for a powerful appetizer, an elaborate meal, or a quick and straightforward Curry , you will see that the recipes and recommendation you want. We provide you only the best Curry recipe here. We also have wide variety of recipes to try.
Before you jump to Curry recipe, you may want to read this short interesting healthy tips about Foods That Are Helpful To Your Heart.
You already are aware that the body calls for a heart that is strong and healthy. Here’s a thought: How can the rest of your body stay healthy if your heart is in bad shape? You already know that working out on a regular basis and adopting a healthy lifestyle both factor greatly into the overall health of your heart. Still, did you know that there are a number of foods that have been proven to help you improve your heart health? Continue reading to discover which foods are beneficial for your heart.
Can you remember being told by your parents “an apple a day keeps the doctor away”? Apples have many minerals and elements that keep your heart healthy. Apples are rich in soluble fiber which works as a scrubber on your artery walls, keeping the cholesterol from taking hold and causing blockages. The truth is that eating just one Red Delicious apple every day can trigger as much as an eight percent decrease in your LDL levels. That’s a terrific number for someone who desires a healthier heart.
There are plenty of foods that you can consume that are good for your body. Without a doubt, the foods mentioned in this article can help your body in many ways. They are essentially great, though, for helping you keep your heart healthy. Begin consuming these foods on a regular basis. Your heart will benefit from it!
We hope you got benefit from reading it, now let’s go back to curry recipe. To cook curry you need 17 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to prepare Curry:
- You need 2 onions
- You need 2 peppers
- Provide 2 garlic cloves
- Take 1/4 tablespoon black pepper
- Take 1/4 tablespoon salt
- Use 1-2 teaspoons turmeric
- Use 1 teaspoon paprika
- Prepare 1 teaspoon coriander
- Prepare 1 teaspoon cumin
- Take 1 teaspoon chilli powder
- Get 1/4 teaspoon chilli flakes
- You need 1/4 teaspoon ginger
- Prepare Vegetable stock
- Use 1 tin chopped tomatoes
- Use 1 tin chickpeas
- Provide 200 g rice
- You need 1/2 bag baby spinach
Steps to make Curry:
- Prepare for cooking. Chop all your vegetables into the size of your choice and crush the garlic cloves. Mix all the herbs and spices listed above into a cup and put to one side. Mix the vegetable stock with 300ml of hot water.
- Add olive oil to a frying pan. When the pans hot add the onions and crushed garlic. Before they begin to turn golden brown add the peppers. Cook on a low to medium heat, so they become tender
- Once the onions and peppers are cooked, turn the heat right down, add the chickpeas and sprinkle all the spices covering the chickpeas and vegetables. Give it a good stir
- Once stirred add the tin of chopped tomatoes and stir again. Then add the 300ml of vegetable stock, stir again and simmer until a thick sauce. As the sauce becomes thicker begin adding the baby spinach. If the curry has been cooking for more than 30 minutes and seems too watery add 1-2 teaspoons of flour, this always works a treat!
- Once cooked, serve with rice and add naan bread if your feeling cheeky!!
If you find this Curry recipe valuable please share it to your good friends or family, thank you and good luck.
