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Before you jump to Roasted tomato, garlic and basil soup 🍅 🌿 recipe, you may want to read this short interesting healthy tips about Foods That Are Helpful To Your Heart.
You already know how essential it is to have a fit and healthy heart. Think about it: if your heart isn’t fit then the rest of you won’t be healthy either. You already are aware that regular workout and a healthy lifestyle are important in terms of the total health of your heart. Are you aware, though, that there are several foods that can help you have a healthy heart? Continue reading to find out which foods are beneficial for your heart.
Fish is one of the heartiest meats out there. You already know this because, by now, you’ve probably been told to consume fish at least two times each week. This is especially true for those whose hearts are unhealthy. Fish is rich in Omega 3s which are what helps break down and turn unhealthy cholesterol into good energy. Try to consume fish at least two times per week.
There are plenty of foods that are good for your body. The truth is that each of the foods that we’ve discussed here can help your body in a variety of ways. They are essentially great, though, for helping you keep your heart healthy. Try incorporating these heart-healthy in your diet regularly. Your heart will be grateful for it!
We hope you got benefit from reading it, now let’s go back to roasted tomato, garlic and basil soup 🍅 🌿 recipe. To cook roasted tomato, garlic and basil soup 🍅 🌿 you only need 11 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to cook Roasted tomato, garlic and basil soup 🍅 🌿:
- Use 4 tomatoes
- Prepare 2 handfuls plum/ cherry tomatoes
- Provide 1 tin chopped tomatoes
- Use 5 cloves garlic
- Take 1 onion
- Get 1 stick celery
- Take 2 pints beef stock
- Provide Salt, pepper
- You need Olive oil
- Use leaves Few fresh basil
- Get Cream to finish
Steps to make Roasted tomato, garlic and basil soup 🍅 🌿:
- Place tomatoes and garlic cloves in oven proof dish drizzle with olive oil and season. Roast on 190 for 30 minutes
- In a large saucepan soften chopped onion and celery in a little oil add roasted tomatoes and garlic, beef stock, tin of chopped tomatoes and chopped fresh basil.
- Bring to the boil and simmer gently for 30 minutes.
- Blend well finish with a drizzle of cream. Lovely served with fresh crusty bread
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