So that you is likely to be getting ready Duck Curry with Coconut Milk recipes for your loved ones but this tips may be useful.
Never prepare dinner this stuff in an Air Fryer
In the previous couple of years, Air Fryers have become very popular as well as an important kitchen appliance. Primarily an amped-up countertop convection oven, it is quite often advisable by cooking consultants to arrange frozen food, bake cookies, and even fry bacon, chicken and different meats. Air frying is healthier than frying in oil. It cuts calories by 70% to 80% and has lots much less fat. This cooking technique may also reduce down on some of the different dangerous effects of oil frying.


Duck Curry with Coconut Milk
Duck Curry with Coconut Milk

Before you jump to Duck Curry with Coconut Milk recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Should Eat.

You already are aware that the body needs a heart that is strong and healthy. Consider this: if your heart isn’t fit then the rest of you won’t be either. You already know that exercising regularly and following a healthy lifestyle both factor to a great extent into the overall health of your heart. Do you know, though, that several specific foods are terrific for making your heart feel better? Continue reading to find out which foods are great for your heart.

Know that fish is one of the heartiest meats you can consume. You probably already be aware of this because you’ve most likely been told to see to it that you consume fish at least a couple of times a week. This is especially true for those with heart problems or are concerned that their hearts are unhealthy. Fact: Fish contains lots of Omega 3’s which work to process cholesterol and transform it into healthy energy. Try to eat fish during at least two meals a week.

There are a whole lot of foods that you can consume that will be beneficial for your body. The truth is that all the foods that we’ve mentioned here can help your body in a variety of ways. They are essentially great, though, for keeping your heart as healthy as it can be. Incorporate these foods in your diet on a regular basis. Your heart will benefit from it!

We hope you got benefit from reading it, now let’s go back to duck curry with coconut milk recipe. You can cook duck curry with coconut milk using 27 ingredients and 3 steps. Here is how you achieve it.

The ingredients needed to make Duck Curry with Coconut Milk:
  1. Get 3/4 – 1 kg (Cut into medium pieces) Duck
  2. Take 1/2 tsp . Turmeric powder
  3. You need 1/2 tsp Pepper powder
  4. Use To taste Salt
  5. Provide . Whole spices (Crush all the whole spices in a mortar and pestle)
  6. Prepare 3 – 4 Cardamom
  7. Provide 1/4 tsp Whole pepper corns
  8. You need 8 Cloves
  9. You need 1/2 inch Cinnamon stick
  10. You need 1/2 tsp, Fennels
  11. You need 1 inch . Ginger , thinly sliced
  12. Take 8 large Garlic cloves, chopped
  13. Prepare 2 medium-small, thinly sliced Onion
  14. Take 4 – 5, slit Green chilies
  15. Take 1 sprig Curry leaves
  16. Use 1/4 tsp . Turmeric powder
  17. You need 1 – 1.5 tsp Coriander powder
  18. Provide 1 tsp Garam masala powder
  19. Get 1/4 – 1/2 tsp Freshly ground pepper powder
  20. Get 2 – 3 tsp Vinegar
  21. You need 1/4 – 1/2 cup Hot water
  22. Use 3/4 cup Coconut milk, thick
  23. Prepare Salt – To taste
  24. You need 1/4 tsp or to taste . Freshly ground pepper
  25. Get A few Curry leaves
  26. Provide 1.5 tbsp + 1 tsp Coconut oil
  27. Take 1/4 tsp or to taste Garam masala powder
Instructions to make Duck Curry with Coconut Milk:
  1. Heat 1.5 tbsp coconut oil in a pressure cooker at medium heat. Add in the crushed whole spices and stir until fragrant for about 5 – 10 seconds. Add. Ginger and sauté until onion turns transparent. Add in Turmeric powder
  2. Sauté until their raw smell is gone. Next add marinated duck pieces, vinegar and 1/4 cup hot water. Mix everything well. Close with the lid and pressure-cook for 1 or 2 whistles or until duck is fully cooked.
  3. Open the lid and add 3/4 cup thick coconut milk. Mix well. Check for salt. Add 1/4 – 1/2 tsp of freshly ground black pepper, few curry leaves, 1 tsp coconut oil and 1/4 tsp garam masala powder. Mix well and switch off when it starts to boil. Serve with porotta, chapathis, bread, idiyappam, appam, rice etc.

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