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Before you jump to Roasted tomato soup recipe, you may want to read this short interesting healthy tips about Foods That Help Your Heart.
You already are aware that the body needs a heart that is strong and healthy. Obviously, if your heart is in bad shape then the rest of you isn’t going to be healthy too. You already know that getting regular exercise and sticking to a healthy lifestyle both factor heavily into the overall health of your heart. Still, are you aware that there are several foods that have been proven to help you improve your heart health? Keep on reading to find out which foods are beneficial for your heart.
Believe it or not, beans are really effective for your heart health. It’s true that your nose won’t appreciate them so much, especially the after effects of eating beans, but they’re really healthy food items. This doesn’t mean that just consuming beans will counteract the effects of other bad foods you might be ingesting. What we do mean is that substituting in beans or edamame for the chicken on your salad or eating a soy burger rather than a beef hamburger is a superb idea. Luckily, beans are really tasty and you never know…you might not even miss consuming real chicken or beef.
There are dozens (if not more) of foods you will find that that are terrific for your body. Without a doubt, the foods mentioned in this article can help your body in numerous ways. They are particularly good, though, for helping you keep your heart healthy. Begin incorporating these heart-healthy in your diet daily. Your heart will thank you!
We hope you got insight from reading it, now let’s go back to roasted tomato soup recipe. You can cook roasted tomato soup using 9 ingredients and 6 steps. Here is how you do it.
The ingredients needed to make Roasted tomato soup:
- Use 2 big tomatoes
- Provide 1 tbsp finally chopped garlic
- Provide 1 bay leaf
- Get 1 inch cinnamon
- Get 1/2 tbsp oil
- Use 1/2 tbsp sugar (optional)
- Provide Salt to taste
- Get Required quality of water
- Take Coriander for garnishing
Instructions to make Roasted tomato soup:
- Wash and roast all the tomatoes until they cook, then peel it.
- Blend all the tomatoes and make smooth paste.
- Now heat it sauce pan and add oil after heating oil, add garlic, bay leaf, cinnamon and saute for seconds.
- Now add tomato paste in pan add required quality of water, salt, sugar and cook for 8-10 min high medium to low flame. After the properly cooking remove bay leaf and cinnamon.
- Roasted tomato soup is ready for serve.
- Garnish with coriander leaves and serve it or enjoy it.
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