Here is how Minestrone soup might help you in weight loss
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Before you jump to Minestrone soup recipe, you may want to read this short interesting healthy tips about In The Following Paragraphs We Are Going To Be Taking A Look At The A Large Amount Of Benefits Of Coconut Oil.
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We hope you got benefit from reading it, now let’s go back to minestrone soup recipe. To cook minestrone soup you need 13 ingredients and 5 steps. Here is how you achieve that.
The ingredients needed to prepare Minestrone soup:
- Take 2 tbsp olive oil
- Use 1 medium onion diced
- You need 2 large carrots peeled and chopped
- You need 2 stalks celery chopped
- Take 1 clove garlic minced
- Prepare 1 bag (5 oz) fresh baby spinach washed and trimmed
- Take 1 large russet potato peeled and cubed
- You need 1 can (14 oz) diced tomatoes
- Provide 1 tablespoon tomato paste
- Get 1 can (15 oz) kidney beans
- Get 4 (14 oz) cans low sodium chicken stock
- Get 1 cup short cut pasta
- Use 6-7 basil leaves
Steps to make Minestrone soup:
- In a large heavy bottom soup pot heat the olive oil on medium heat and sauté the pancetta until crispy, just a couple minutes. Once the pancetta is crispy remove from the pan and set aside.
- Add the chopped onion, carrots and celery and sauté until the vegetables start to cook down and caramelize about 3 minutes, add the potato and garlic and sauté for 3 to 5 minutes, you want all the vegetables to get a golden brown color all over.
- Add the kidney beans, diced tomatoes, tomato puree and the chicken stock, place a lid on the pan turn the heat to medium high and cook for 30 minutes.
- When all the vegetables are cooked (mixture should be slightly thicker) season with salt and pepper to taste and add the pasta (cook the pasta according to package instructions) when the pasta is about 2 minutes away from being done add the spinach and basil, cook just until the spinach is wilted . Serve with good crusty Italian bread and add some shredded Parmesan cheese if you'd like
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