Getting ready Grilled Gauva in Spinach Apple Curry safely

It is essential to organize food safely to assist cease dangerous micro organism from spreading and growing. You possibly can take some steps to assist shield yourself and your family from the unfold of harmful micro organism.
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Wash your fingers

Your palms can easily spread micro organism across the kitchen and onto meals. It is necessary to at all times wash your arms totally with soap and warm water:

earlier than beginning to prepare food
after touching uncooked meals equivalent to meat, poultry and greens
after going to the bathroom
after touching the bin
after touching pets

Do not forget to dry your fingers completely as well, because moist arms spread bacteria extra easily.
Keep worktops clean

Before you start making ready meals, it’s essential worktops, kitchen utensils and chopping boards are clean. In the event that they’ve been touched by raw meat, poultry, eggs or vegetables you'll want to wash them completely.

It's best to change dish cloths and tea towels frequently to keep away from any micro organism rising on the fabric.


Grilled Gauva in Spinach Apple Curry
Grilled Gauva in Spinach Apple Curry

Before you jump to Grilled Gauva in Spinach Apple Curry recipe, you may want to read this short interesting healthy tips about Foods That Are Helpful To Your Heart.

You already are aware that the body needs a healthy heart. Think about it: if your heart isn’t healthy then the rest of you won’t be healthy either. You already know that exercising regularly and sticking to a healthy lifestyle both factor to a great extent into the overall health of your heart. Did you already know, though, that there are some foods that can help your heart be healthier? If you are interested to know what to eat to improve your heart health, go on reading.

Can you remember when your mother and father would say to you that an apple a day keeps the doctor away? Apples have many minerals and elements that keep your heart healthy. They’re high in soluble fiber which works as a scrubber on your artery walls, keeping the cholesterol from accumulating and causing blockages. Eating just a single Red Delicious apple each day can cause as much as an eight percent drop in your LDL cholesterol levels. That’s a fantastic number if you’re working to improve the health of your heart!

There are plenty of foods out there that that are terrific for your body. It’s true that everything mentioned in this article can help your body in numerous ways. They are especially terrific, though, for making your heart healthy as it possibly can. Begin incorporating these foods in your diet every day. Your heart will benefit from it!

We hope you got benefit from reading it, now let’s go back to grilled gauva in spinach apple curry recipe. You can cook grilled gauva in spinach apple curry using 14 ingredients and 9 steps. Here is how you do it.

The ingredients needed to make Grilled Gauva in Spinach Apple Curry:
  1. You need 2 Guavas
  2. Provide 1 bunch spinach
  3. You need 1 Apple
  4. Take 1 onion chopped
  5. Provide 1 tablespoon ginger garlic paste
  6. You need 1 teaspoon coriander powder
  7. Prepare 1 tablespoon red chilli powder
  8. Use 1 tablespoon garam masala powder
  9. Use 1 teaspoon turmeric powder
  10. Take 1 teaspoon cumin seeds
  11. You need 2 tablespoons milk
  12. Provide 1 tablespoon ghee
  13. Take 2 tablespoons butter
  14. You need To taste Salt
Instructions to make Grilled Gauva in Spinach Apple Curry:
  1. Firstly make fine paste of chopped onion in grinder.
  2. Then grate the Apple and boiled the Spanich for 10 minutes.
  3. Then cut guavas in round and grilled it in pan without using oil.
  4. Now make puree of Spanich in grinder.
  5. Then in pan put butter heat it then add cumin seeds crackle them then add onion, ginger garlic paste and saute till oil seprated.
  6. Then add coriander powder, Turmeric powder, red chilli powder, garam masala powder, salt and saute for 5 minutes then add grated apple and saute it.
  7. Then add boiled spinach in it.
  8. Now add milk and put gravy thickness as per your choice.
  9. Then take plate put spinach gauava gravy and place grilled apple in it.

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