Here is how Mullangi poriyal (Radish curry) will help you in weight reduction
Weight management wants fixed efforts. In case you are somebody making an attempt to shed some further kilos then you must all the time be on your toes. Watching your calorie intake and likewise sticking to a balanced weight loss plan is the key to an effective weight loss routine. It becomes really hectic to strike that right steadiness between style and well being and subsequently, we have to find an in-between resolution where style meets health.
Don’t fear it is not tough in any respect. You simply want to choose the fitting ingredients. Like Proteins! As you already should be knowing, protein is the building block of cell and is responsible for repairing the damaged tissues and muscular tissues. It is also a super-powerful nutrient that helps in inducing satiety and stimulates weight loss. Therefore, consuming a high-protein food regimen will assist you to in reducing weight successfully


Mullangi poriyal (Radish curry)
Mullangi poriyal (Radish curry)

Before you jump to Mullangi poriyal (Radish curry) recipe, you may want to read this short interesting healthy tips about Many Of You May Not Recognize This But Coconut Oil Can Have Great Health Advantages To It.

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We hope you got benefit from reading it, now let’s go back to mullangi poriyal (radish curry) recipe. To cook mullangi poriyal (radish curry) you need 7 ingredients and 2 steps. Here is how you achieve it.

The ingredients needed to prepare Mullangi poriyal (Radish curry):
  1. Provide 1 Radish/Mullangi chopped
  2. Provide 1/2 tomato chopped
  3. Use 1/2 onion chopped
  4. Take Mustard seeds to temper
  5. Get 1 tbsp oil
  6. Provide 1 tsp kulambu milagai thool (or 1 tsp chilly powder and coriander powder)
  7. Prepare Salt as required
Instructions to make Mullangi poriyal (Radish curry):
  1. Heat a pressure cooker with oil. Splutter mustard seeds. Add onion and sauté until it becomes soft. Add tomato and sauté until it becomes soft. Add radish, kulambu milagai thool and salt. Sprinkle some water (1/4 cup approx). Close the lid and cook it for 1 whistle.
  2. Once pressure releases, open and sauté the curry in medium flame until it gets thicken.

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