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Bonda Soup
Bonda Soup

Before you jump to Bonda Soup recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Should Eat.

You already have some knowledge of how essential it is to have a healthy heart. Here’s a thought: How can the rest of your body stay healthy if your heart isn’t healthy? You already know that working out on a regular basis and sticking to a healthy lifestyle both factor heavily into the overall health of your heart. Are you aware, though, that there are a number of foods that can help you have a healthy heart? Keep on reading to find out which foods are great for your heart.

Beans–seriously–are really beneficial for your heart. The after effects of eating them might not have a good smell, but they’re terrific for your body. It doesn’t mean, however, that just consuming beans will undo the bad effects of eating unhealthy foods or make your heart better by magic. What is true, though, is that having kidney beans on your salad in place of chicken or consuming soy burgers instead of beef hamburgers is a superb course of action to take. The good news is that beans are delicious–good enough that you may not miss eating meat.

There are tons of foods that you can include in your diet that will be beneficial for your body. To be sure, the foods cited in this article can help your body in many ways. These foods are essentially great for the heart, however. Try to start eating these health food on a regular basis. Your heart will benefit greatly!

We hope you got benefit from reading it, now let’s go back to bonda soup recipe. You can cook bonda soup using 20 ingredients and 13 steps. Here is how you cook it.

The ingredients needed to prepare Bonda Soup:
  1. Get For Bondas(25 bondas)
  2. Use 1 cup Split Blackgram/Urad dal
  3. You need 2 tsp Finely Chopped Green Chilli
  4. Use 1 tsp Finely Chopped Ginger
  5. Use 1/2 tsp Black Pepper
  6. You need 3/4-1 tsp Salt
  7. Use Oil for frying
  8. Take For Soup(1.25 litres)
  9. Take 1/2 cup Toor dal/Split Pigeon Peas
  10. Get 1/2 tsp Turmeric Powder
  11. Take 1 tsp Ghee/Clarified Butter
  12. You need 2 Tomato (quartered)
  13. Use 2 tbsp Ginger (Julienne)
  14. You need 1 tbsp Green Chilli (Julienne)
  15. You need 1/2 tsp Mustard
  16. Prepare 1/2 tsp Cumin Seeds
  17. Use 1/4 tsp Asafoetida/Hing Powder
  18. Take 1.5 tsp Salt
  19. Use 1 tbsp Oil
  20. Provide 3 tbsp Coriander leaves
Instructions to make Bonda Soup:
  1. How to cook the Soup?
  2. Pressure cook the toor dal with 2 cups water, turmeric powder, ghee and tomatoes for 3 to 4 whistles.
  3. Heat oil. Pop up mustard. Add in the hing powder, ginger and green chilli. Saute for a while.
  4. Add the above seasoning to the cooked toor dal.
  5. Now add 3 cups of water and salt. Cook till it comes to a boil.
  6. How to cook the Bondas?
  7. Soak urad dal in 3 cups water for 3 to 4 hours.
  8. Drain the water completely. Grind into a fine paste. Add a few tbsp of water. Don't add too much of water.
  9. Add ginger, chilli, black pepper and salt to the batter.
  10. Drop 2 tbsp of batter at a time into oil. Deep fry till they are golden brown.
  11. How to assemble the Bonda Soup?
  12. In a soup bowl, place 3 or 4 bondas. Pour the hot soup over. Top with coriander leaves.
  13. Offer Bonda Soup to Lord Sri Krishna. Honor Krishna Prasadam

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