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Before you jump to Fish curry recipe, you may want to read this short interesting healthy tips about Some Foods That Are Helpful To Your Heart.
You already know that you have to have a healthy heart. Obviously, if your heart is unhealthy then the rest of you isn’t going to be healthy also. You already know that if you want your heart to be healthy, you must stick to a good and healthy lifestyle and work out on a regular basis. But did you know that there are some foods that have been found to help you improve your heart health? Keep on reading to discover which foods are great for your heart.
Beans–seriously–are extremely great for your heart. The after effects of eating them might not have a pleasant smell, but they’re great for your body. This does not mean, though, that simply ingesting beans will make your heart be a lot healthier or counterbalance the effects of unhealthy foods you might be eating. What is true, however, is that having beans on your green salad rather than chicken or consuming soy burgers instead of beef hamburgers is a superb course of action to take. Luckily, beans have a very good taste and you never know, you may prefer them to your hamburgers and chicken.
There are many foods that you can eat that are beneficial for your body. The truth is that each of the foods that we’ve mentioned here can help your body in lots of different ways. These foods are essentially great for the heart, though. Incorporate these heart-healthy in your diet daily. Your heart will benefit from it!
We hope you got benefit from reading it, now let’s go back to fish curry recipe. You can cook fish curry using 11 ingredients and 7 steps. Here is how you cook that.
The ingredients needed to make Fish curry:
- Prepare 6 piece rohu fish
- Take 1 onion chopped
- Prepare 1 tbsp ginger garlic paste
- Get 1 tomato chopped
- Take 1 tsp cumin powder
- You need 1 tsp cumin seed
- Get 1 bay leaf
- Prepare 1 tsp turmeric powder
- You need 1/2 tsp garam masala powder
- Prepare To taste salt and sugar
- Prepare As needed oil
Steps to make Fish curry:
- Matinate the fish well and deep fry
- Remove it and add onion chopped and saute well
- Add cumin seed bay leaf and ginger garlic paste and saute
- Add salt and turmeric powder and red chilli Powder
- Now add tomato and saute till oil separates
- Add water and simmer along with the fish
- Add sugar and coriander leaves and serve
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