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Before you jump to Tomato soup with feta cheese topping recipe, you may want to read this short interesting healthy tips about Help Your Heart with The Right Foods.
You already have some knowledge of how important it is to have a fit and healthy heart. After all, if your heart is in bad shape then the rest of you isn’t going to be healthy either. You already know that if you want your heart to be healthy, you have to stick to a good and healthy lifestyle and get regular exercise. Are you aware, though, that there are some foods that can help you have a healthy heart? In the following paragraphs, you will find out which foods are good for your heart.
Beans, believe it or not, are very good for your heart. It’s true that your nose won’t appreciate them so much, particularly the after effects of ingesting beans, but they’re very healthy food items. It doesn’t mean, however, that merely consuming beans will undo the harmful effects of consuming junk foods or make your heart better by magic. What this means is that substituting in edamame or pinto beans for the chicken on your fresh salad or consuming a veggie burger in place of the hamburger is what you must do. Luckily, beans are very tasty and you never know…you might not even moss eating the real beef or chicken.
There are lots of foods that are good for your body. The truth is that each of the foods that we’ve discussed here can help your body in a variety of ways. They are particularly great, though, for promoting a healthy heart. Try introducing these healthy foods into your diet regularly. Your heart is going to be much heartier if you do!
We hope you got benefit from reading it, now let’s go back to tomato soup with feta cheese topping recipe. To cook tomato soup with feta cheese topping you need 17 ingredients and 8 steps. Here is how you achieve it.
The ingredients needed to make Tomato soup with feta cheese topping:
- Get 1 onion
- Take 2 clove of garlic
- Take 4 tomatoes
- Provide 1 3/4 can crushed tomatoes
- Get 2 tbsp tomato puree
- Provide 1/2 bunch fresh basil
- You need 1/3 bunch oregano
- Get 1 salt
- Take 1 black pepper
- Take 1/3 pints vegetable stock
- Use extra taste
- Prepare 2 tbsp white wine
- Provide 3 tbsp ajvar relish
- Provide 1 tsp sambal oelek
- Get topping
- You need 1 can creme fraiche
- Use 1/2 box feta cheese
Steps to make Tomato soup with feta cheese topping:
- Chop the onion and let it sizzle in a pot with butter or Olive oil
- Chop the garlic and the tomatoes and put it in with the onion. Let it sizzle.
- Pour the crushed tomatoes in the pot. Season with the herb and the stock. Let it boil for 5 minutes.
- Mix the creme fraiche and feta cheese with a fork. Put it in the fridge.
- Mix the soup with a rod mixer and put it on the stove again.
- Taste the soup. Does it need more salt for example?
- Let it simmer för another 5 minutes.
- Put the cream in your bowl of soup. Left over basil and oregano? Sprinkle it over your soup!
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