Here is how Mustard fish curry
#mycookbook can assist you in weight reduction
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Before you jump to Mustard fish curry #mycookbook recipe, you may want to read this short interesting healthy tips about Help Your Heart with The Right Foods.
You already are aware that you need to have a strong and healthy heart. Here’s a thought: How can the rest of your body stay healthy if your heart is in unhealthy? You already know that if you want your heart to be healthy, you need to adopt a good and healthy lifestyle and work out on a regular basis. But are you aware that there are several foods that have been proven to help you improve your heart health? If you would like to know which foods you should be eating to improve your heart health, continue reading.
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We hope you got benefit from reading it, now let’s go back to mustard fish curry #mycookbook recipe. To make mustard fish curry #mycookbook you only need 12 ingredients and 2 steps. Here is how you achieve that.
The ingredients needed to prepare Mustard fish curry
#mycookbook:
- Provide 3 pieces rohu fish (any fish)
- Prepare 1 large onion
- Get 3 cloves garlic
- Prepare 1 tbsp tomato paste
- Use 2 tbsp mustard
- Get 1/2 tsp honey
- Take 1 tsp turmeric powder
- You need 1 tsp red chilli powder
- Get 2 tbsp cooking oil
- Prepare to taste Salt
- Take Fresh 3-5 green chillies (optional)
- Provide Fresh coriander to garnish
Instructions to make Mustard fish curry
#mycookbook:
- In a frying pan pour oil. When it’s bit hot add chopped onions & garlic. Sauté them for 2 minutes on medium to high flame. Add Salt, turmeric & red chilli powder. Stir them with little amount of water.
- Now add tomato paste & mustard. Cook them for few minutes on medium heat. Add the fishes. Gently rub the spices on them. Now cover with lid and cook for 10 to 15 minutes on medium to low flame. In between check the fishes and add water if needed. Add honey. At the end add some fresh green chillies. But it’s optional. Then garnish with fresh chopped coriander. Serve with rice😊
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