This is how Awesome tasting curry chicken! might help you in weight loss
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Awesome tasting curry chicken!
Awesome tasting curry chicken!

Before you jump to Awesome tasting curry chicken! recipe, you may want to read this short interesting healthy tips about Some Foods That Benefit Your Heart.

You already are aware of how important it is to have a healthy heart. Think about it: if your heart isn’t fit then the rest of you won’t be healthy either. You already know that working out on a regular basis and leading a healthy lifestyle both factor greatly into the overall health of your heart. Are you aware, though, that there are some foods that can help you have a healthy heart? Keep on reading to learn which foods are beneficial for your heart.

Have you ever heard the adage “an apple a day keeps the doctor away”? The truth is that apples have many terrific stuff in them to help promote a healthy heart. Apples have high soluble fiber content and this soluble fiber works as a scrubber on your artery walls, keeping the cholesterol from accumulating and causing blockages. A single Red Delicious apple daily can make your LDL cholesterol levels decrease by as much as 8%! That’s a terrific number for an individual who would like to have a healthier heart.

There are lots of foods you will find that that are good for your body. It’s true that everything discussed in this article can help your body in many ways. They are particularly wonderful, however, for improving your heart health. Begin incorporating these foods in your diet on a regular basis. Your heart will be so much better if you do!

We hope you got insight from reading it, now let’s go back to awesome tasting curry chicken! recipe. To cook awesome tasting curry chicken! you need 20 ingredients and 6 steps. Here is how you cook it.

The ingredients needed to prepare Awesome tasting curry chicken!:
  1. Provide 5 medium chicken legs
  2. You need 3 quart warm water
  3. You need 1 tbsp salt free all purpose seasoning
  4. Provide 1 tbsp ground cumin
  5. You need 150 grams simply 100 chobani greek yogurt (I used the 5.3 oz cups cherry flavor)
  6. Take 1 cup chicken broth
  7. Provide 1 large yellow sweet pepper
  8. Take 1 large red sweet pepper
  9. Get 1/2 large onion (any type)
  10. You need 3 large garlic cloves
  11. Use bunch cilantro (as much as you like)
  12. Provide 1/2 cup oil (what ever oil you prefer)
  13. Take 1 tbsp curry powder
  14. Provide 1 tbsp chili powder
  15. Take 1 tbsp ground cumin
  16. Provide 1 tbsp salt free all purpose seasoning
  17. Provide 1/2 tsp ground ginger
  18. Provide 1/2 tsp ground cinnamon
  19. Get 2 tbsp parsley (fresh or dry)
  20. Provide 2 cup chicken broth
Instructions to make Awesome tasting curry chicken!:
  1. Clean fat of chicken and put in a large pot. Add the 3 quarts water, 1 tablespoon of the cumin, 1 tablespoon of the all purpose seasoning. Boil on medium heat for 30 minutes.
  2. While chicken is boiling cut the large onion in half. Put 1 cup of the chicken broth in a blender (make sure it cools down a little so you won't mess up you're blender cup). Add one half of the onion, yellow pepper, red pepper, 3 cloves garlic, bunch cilantro, and yogurt. Blend until it's pureed.
  3. Tranfer chicken and broth from the large pot into a large bowl. Leave large pot on medium heat and add oil. Once oil is warm add the other half of the onion (make sure onion is cut up) and chicken. Add 1 tablespoon of the cumin, 1 tablespoon of the all purpose seasoning, 1 tablespoon of chili, 1/2 teaspoon ground ginger, 1/2 teaspoon ground cinnamon. Saute for 5 minutes.
  4. After the 5 minutes everything should be smelling nice. Add the mixture in the blender to the chicken. Saute it for another 5 minutes. Add 2 cups of the broth in the bowl cover it and let it cook for 20 minutes.
  5. Make sure you stir every few minutes. Before the 20 minutes are up add the 2 tablespoon parsley. After the 20 minutes are up take if off the burner let it sit for a few.
  6. Best served with any type pasta. The sauce is too thick for rice. Always remember to add some type of veggies to your meal. We had fresh cut salad with this dish and it was tasty.

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