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Khua kling 🍚 🌶
Khua kling 🍚 🌶

Before you jump to Khua kling 🍚 🌶 recipe, you may want to read this short interesting healthy tips about Some Foods That Are Good For Your Heart.

You already know that the body needs a healthy heart. Obviously, if your heart is unhealthy then the rest of you isn’t going to be healthy either. You already know that exercising regularly and adopting a healthy lifestyle both factor greatly into the overall health of your heart. Still, did you know that there are several foods that have been discovered to help you improve your heart health? Continue reading to learn which foods are best for your heart.

Fish is probably the healthiest food you can eat. You’re probably already aware of this since your physician has told you to consume some fish twice or thrice every week. This is particularly true for people whose hearts are unhealthy. Fish is rich in Omega 3s which are what helps break down and turn unhealthy cholesterol into healthy energy. Try to consume fish in two meals during each week.

There are plenty of foods that you can eat that are beneficial for your body. To be sure, the foods discussed in this article can help your body in many ways. They are essentially wonderful, however, for promoting a healthy heart. Incorporate these foods in your diet on a regular basis. Your heart will greatly benefit from it!

We hope you got insight from reading it, now let’s go back to khua kling 🍚 🌶 recipe. You can cook khua kling 🍚 🌶 using 16 ingredients and 5 steps. Here is how you achieve that.

The ingredients needed to make Khua kling 🍚 🌶:
  1. You need minced chicken or minced pork
  2. Use kaffir lime leaves, finely sliced
  3. Take green beans, thin sliced
  4. Provide sugar
  5. Use fishsauce
  6. You need big red chilli, finely sliced for garnish
  7. Use Khua Kling curry paste
  8. Use black pepper corns
  9. You need dry red chilli, grounded
  10. Get lemongrass, finely sliced
  11. Prepare thumb size galangal, finely chopped
  12. Use small shallots, finely chopped
  13. Provide garlic, finely chopped
  14. Use Thai shrimp paste
  15. Take grated fresh turmeric (you can use powder one)
  16. Use Salt
Instructions to make Khua kling 🍚 🌶:
  1. Pound your Khua Kling curry paste together in the pastel and mortar or food blender until it form into paste.
  2. Take the woody bit in the middle of kaffir lime leaves out and roll them into small roll. Use a sharp finely sliced it
  3. On a non stick wok or pan add minced chicken and 1 tbsp of Khua Kling curry paste stir well on med heat. Traditional ww don’t put any oil in.
  4. Add green bean then seasoning with fishsauce, sugar. Stir well until all cooked and dry. Add some kaffir lime leaves and red chilli. Stir well.
  5. Serve with fresh vegetable like cucumber, lettuce and boiled egg or fried egg.

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