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Before you jump to Roasted Red Potatoes recipe, you may want to read this short interesting healthy tips about Foods That Are Helpful To Your Heart.
You already realize that the body calls for a healthy heart. Give it some thought: How can the rest of your body continue to be healthy if your heart is in unhealthy? You already know that exercising regularly and following a healthy lifestyle both factor heavily into the overall health of your heart. Did you already know, however, that there are several foods that can help your heart be healthy? In this article, you will find out which foods are good for your heart.
Have you heard the old saying “an apple a day keeps the doctor away”? The truth is that apples have lots of good stuff in them to help promote a healthy heart. Apples have high soluble fiber content and this soluble fiber acts as a scrubber on your artery walls, keeping the cholesterol from taking hold and causing blockages. Consuming a single Red Delicious apple each day can lead to as much as an eight percent drop in your LDL cholesterol levels. That’s a wonderful number for someone who wants a healthier heart.
There are lots of foods that you can include in your diet that are great for your body. It’s true that every food mentioned in this article can help your body in numerous ways. The foods mentioned are essentially good for the heart, though. Introduce these foods into your diet daily. Your heart will be a lot heartier if you do!
We hope you got insight from reading it, now let’s go back to roasted red potatoes recipe. You can have roasted red potatoes using 8 ingredients and 4 steps. Here is how you achieve it.
The ingredients needed to cook Roasted Red Potatoes:
- Prepare red potatoes.. Cut to bite size
- Get paprika
- You need cayenne
- Prepare garlic salt
- Provide tlbs margarine
- Provide salt
- Use black pepper
- Take Optional.. Diced Italian parsley to add after all cooking done
Instructions to make Roasted Red Potatoes:
- Cut the potatoes and boil them with a touch of salt about 15 minutes and preheat oven to 375°
- While they're cooking in a bowl mix all other ingredients
- When potatoes are done drain them and put them in with ingredients bowl and gently mix them all together so potatoes are coated
- Pour all of the ingredients into a baking pan and bake about 10 minutes or til they start to get the edges browned
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