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Before you jump to Shorshe posto diye Aar macher jhol (Aar fish curry) recipe, you may want to read this short interesting healthy tips about Foods That Help Your Heart.
You already are aware that the body calls for a heart that is strong and healthy. Give it some thought: How can the rest of your body remain healthy if your heart is in unhealthy? You already know that exercising regularly and sticking to a healthy lifestyle both factor heavily into the overall health of your heart. Did you know, though, that a number of specific foods are good for improving the health of your heart? In this article, you will learn which foods are great for your heart.
Be aware that fish is basically the healthiest food you can include in your diet. You probably already know this as you’ve most likely been told to ensure that you eat fish at least a couple of times a week. This is especially true for individuals with heart problems or are worrying that their hearts are not in good shape. Fish contains a lot of Omega 3’s which are what enables your body to process bad cholesterol. Try to consume fish at least two times every week.
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We hope you got insight from reading it, now let’s go back to shorshe posto diye aar macher jhol (aar fish curry) recipe. To cook shorshe posto diye aar macher jhol (aar fish curry) you only need 9 ingredients and 4 steps. Here is how you achieve it.
The ingredients needed to make Shorshe posto diye Aar macher jhol (Aar fish curry):
- Take 2 piece Aar fish
- Provide to taste Salt
- Take 3 tbsp poppy seeds paste..
- Take 1 tbsp mustard seeds paste
- Take as required Sugar
- Get 2 tbsp Mustard oil
- Get 1 green chilli slitted
- Use 1/2 teaspoon Black jeera
- Provide Bunch coriander leaves
Instructions to make Shorshe posto diye Aar macher jhol (Aar fish curry):
- Wash the fish and marinate it with turmeric and salt…
- Make a paste of Poppy seeds and mustard seeds..
- Now take a pan,add mustard oil and fry the fish and keep aside. now put black jeera and poppy and mustard seeds paste in it.Add slitted green chilli in it and cook them.
- Now add the fried fish, coriander leaves and cook them for 5 mins.fish is ready to serve
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