Here's how Spinach (Palak)-Paneer Combo may help you in weight loss
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We hope you got benefit from reading it, now let’s go back to spinach (palak)-paneer combo recipe. To make spinach (palak)-paneer combo you need 14 ingredients and 5 steps. Here is how you do that.
The ingredients needed to prepare Spinach (Palak)-Paneer Combo:
- Use 200 gms Spinach palak or
- Prepare 200 gms Paneer cubes
- Use 2 nos green chillies
- Use 4 nos garlic cloves
- Get 1 tbsp Ginger chopped
- You need 2 tbsps oil
- Prepare 1 tbsps ghee
- You need 3/4 cup onions chopped
- Get 1/2 tsp turmeric powder
- Prepare 3/4 cup Tomato grated or pulp
- Prepare 1/2 tsp jeerakam
- You need 1 tsp garam masala
- Prepare 2 tbsps fresh cream / butter
- Provide 1 tbsp fenugreek leaves
Steps to make Spinach (Palak)-Paneer Combo:
- Clean the spinach thoroughly well in running water.Now the blanching of the leaves is made as follows. Boil 3 cups of water and put the spinach in the boiling water for 3-4 minutes.Now drain out the water and put the leaves into ice cold water for refreshing the leaves.Now grind the leaves to a smooth paste adding a pinch of salt and one green chilly.Keep it aside
- Gently saute the paneer pieces in 1 tbsp of ghee till it is slighly brown and keep aside.
- Now pour the oil to a pan and saute the jeerakam first, followed by chopped onions, grated -ginger, garlic and one green chilly one by one. Add the turmeric powder, tomato pulp and salt to taste.Mix well and saute till the mixture leaves oil. Add spinach puree with 3 tbsps of water and cook for 2 minutes. Now add the garam masala and 2 tbsps of fresh cream (butter) followed by the fried paneer pieces.
- Mix everything well and take out from stove.Decorate with fenugreek leaves or pomegranate.Delicious veggie is ready.Serve Hot with rotis or chappathi.
- Hints :I have mixed red and green spinach and hence the colourof the dish is reddish brown. But for pure green colour use palak or green spinach. You can also add 1/2 tsp chilly powder if you need the veggie to be more spicy.
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