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Turkey Thai curry sauce with Chilled Zobo
Turkey Thai curry sauce with Chilled Zobo

Before you jump to Turkey Thai curry sauce with Chilled Zobo recipe, you may want to read this short interesting healthy tips about Helping Your To Be Healthy And Strong with Food.

You already are aware that the body requires a heart that is strong and healthy. Give it some thought: How can the rest of your body remain healthy if your heart is in bad shape? You already know that if you want your heart to be healthy, you need to stick to a good and healthy lifestyle and get regular exercise. But did you know that there are some foods that have been discovered to help you improve the health of your heart? If you want to know which foods to eat to improve your heart health, go on reading.

Know that your heart will be healthy if you consume blueberries. You’ll be glad to know that blueberries are rich in antioxidants, especially pterostilbene. Pterostilbene acts pretty much like the resveratrol that is found in grapes. This antioxidant helps your body to be more efficient at breaking down your fats and cholesterol. When your body is good at breaking down these things, they won’t clog your body and or cause issues for your heart. That means that it helps keep your heart as healthy as possible.

There are plenty of foods you will find that that are terrific for your body. It’s true that every food discussed in this article can help your body in a variety of ways. They are particularly good for the heart, though. Try introducing these foods into your diet daily. Your heart will benefit greatly!

We hope you got benefit from reading it, now let’s go back to turkey thai curry sauce with chilled zobo recipe. To cook turkey thai curry sauce with chilled zobo you need 10 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to make Turkey Thai curry sauce with Chilled Zobo:
  1. Use 100 g Carrots
  2. Take 1 kg Turkey
  3. Take 100 g Green peas
  4. Provide 100 g Fresh tomatoes
  5. Get 50 g Fresh pepper
  6. Use 2 Red Onions balls
  7. Provide 250 g Coconut milk
  8. Use 4 Stock cubes
  9. Take Groundnut oil
  10. You need 1 Derica of Long grained White rice
Instructions to make Turkey Thai curry sauce with Chilled Zobo:
  1. Season your Turkey with onions, curry,thyme,stock cube of choice. Then boil for 20 minutes. Keep checking till it's done.
  2. Slice your Veggies into desired shape you want. And set aside
  3. Set your Wok pan on the burner. Pour in your groundnut oil,heat up for 2 minutes. Pour in your sliced onions. Then your Turkey (without the stock).Fry for 2 mins. Then add your fresh pepper, tomatoes next, then add your carrots and Green peas.
  4. Open your tin of Coconut milk. Pour it in (you can use only half). Then add your stock into it, Taste it and then add your stock cube to taste.
  5. Your Turkey Thai curry sauce is ready 😁. You can boil your rice while at it then use Parsley leaves for Garnishing while serving it. Grab a chilled bottle of Anniesquickmeal Zobo while at it. Cheers

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