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Tomato Chutney With a Healthy Twist
Tomato Chutney With a Healthy Twist

Before you jump to Tomato Chutney With a Healthy Twist recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Need To Be Eating.

You already are aware that you must have a strong and healthy heart. Here’s something for you to think about: if your heart is unhealthy then the rest of you won’t be healthy. You already know that regular workout and a healthy lifestyle are crucial in terms of the total health of your heart. However, are you aware that there are some foods that have been proven to help you improve the health of your heart? Keep on reading to find out which foods are beneficial for your heart.

Beans–would you believe it?–are super great for your heart. It’s true that your nose won’t appreciate them so much, particularly the after effects of consuming beans, but they’re extremely healthy food items. This doesn’t mean that the simple act of eating beans will weaken the effects of other bad foods you might be eating. What is true, however, is that including kidney beans on your green salad instead of chicken or consuming soy burgers instead of beef hamburgers is a superb course of action to take. Thankfully, beans have a very good taste and you never know, you may prefer them to your burgers and chicken.

There are plenty of foods out there that that are good for your body. The truth is that everything that we’ve mentioned here can help your body in a variety of ways. They are essentially terrific, though, for promoting a healthy heart. Introduce these healthy foods into your diet every day. Your heart will thank you for it!

We hope you got benefit from reading it, now let’s go back to tomato chutney with a healthy twist recipe. To make tomato chutney with a healthy twist you only need 10 ingredients and 6 steps. Here is how you achieve it.

The ingredients needed to prepare Tomato Chutney With a Healthy Twist:
  1. Use 3 nos Tomatoes cut
  2. Use 2 nos Onion roughly cut
  3. Take 1 no Carrot medium size
  4. Prepare 1 fistful coriander leaves curry and (believe me its healthy n works wonders)
  5. You need chilly Red as per taste
  6. Take to taste salt
  7. Take 1 tsp Flax seeds
  8. Use 1 tsp Peanuts
  9. Provide Tamarind - small piece (optional)
  10. Provide Oil - very little.
Steps to make Tomato Chutney With a Healthy Twist:
  1. In a kadai,fry onions and tomatoes along with carrot chopped in oil till the carrots are tender.
  2. Add red chillies,salt,curry and coriander leaves,tamarind
  3. Saute for some more mins.
  4. Finally add flax seeds and peanuts and give a stir,
  5. Once cooled,mixer it.
  6. Serve it with hot dosas/idly.Tastes Just Divine :)

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