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The ingredients needed to prepare Sweet Potato and Lentil Soup:
- Take 4 sweet potatoes
- Provide 125 g green lentils
- Get 2 onions
- Provide 1 apple
- You need 4 tbsp lime juice
- Prepare 3 garlic cloves
- You need Oregano
- Prepare Basil
- Use Salt
- Use Pepper
- You need Parlsey
- Prepare Thumb-sized piece of ginger
- Get 3 tbsp olive oil
- Use 2 tsp curry powder
- You need 1.6 L vegetable stock
- Use 300 ml milk
Steps to make Sweet Potato and Lentil Soup:
- Peel and finely chop the onions, apple, ginger, garlic and sweet potato
- Put 2tsp curry powder into large saucepan and toast over a medium heat for 2mins. Add 3tbsp olive oil, stirring as the spice sizzles in the pan
- Add the onions, apple, garlic, ginger, salt, pepper, oregano and basil. Gently cook for 5mins, stirring frequently
- Add sweet potatoes, lentils, vegetable stock, milk and lime juice. Cover and simmer for 20mins
- Remove from heat and blend until smooth
- Return to heat, season to taste, simmer until desired thickness is achieved
- Serve topped with black pepper and parsley
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