So that you may be making ready Palak Paneer recipes for your loved ones but this ideas may be helpful.
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Before you jump to Palak Paneer recipe, you may want to read this short interesting healthy tips about Foods That Help Your Heart.
You already realize that the body needs a heart that is strong and healthy. Here’s something for you to think about: if your heart isn’t healthy then the rest of you won’t be either. You already know that if you want your heart to be healthy, you have to stick to a good and healthy lifestyle and work out on a regular basis. Did you know, though, that some specific foods are terrific for improving the health of your heart? Go on reading to learn which foods are beneficial for your heart.
Your heart needs blueberries. You’ll be glad to know that blueberries are full of antioxidants, especially pterostilbene. Pterostilbene acts much like the resveratrol in grapes. Pterostilbene is an antioxidant that helps the body be better at breaking down fats and choelsterol. If your body is able to easily break down fat and cholesterol, they are not going to accumulate in your body or cause your heart to have problems. That, in turn, helps your heart be healthy.
There are many foods that you can consume that are beneficial for your body. The truth is that everything that we’ve mentioned here can help your body in many ways. They are particularly wonderful, though, for helping you keep your heart healthy. Introduce these foods into your diet daily. Your heart will benefit greatly!
We hope you got benefit from reading it, now let’s go back to palak paneer recipe. You can cook palak paneer using 9 ingredients and 6 steps. Here is how you do it.
The ingredients needed to prepare Palak Paneer:
- Get 250 gm palak
- Prepare 100 gm paneer
- Take 2 green chilli
- Take 1/2 cup coriander leaves
- Prepare 1 tsp red chilli powder
- Get 1 tsp garam masala
- Use 1 tsp mango powder
- Get to taste salt
- You need as needed oil
Instructions to make Palak Paneer:
- Blanch the palak,and make a puree.
- Heat oil in a wok add hing and cumin seeds when splutters add chopped onion and saute it.
- Add chopped tomatoes and all dry spices and saute till leave the oil.
- Now add palak puree and some water and boil it.
- Add paneer and cook for 5 minutes.
- Serve with naan
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