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Before you jump to Shin's Vegetable Salad Hot Pot recipe, you may want to read this short interesting healthy tips about Helping Your To Be Healthy And Strong with Food.
You already are aware of how important it is to have a healthy heart. Think about it: if your heart is unhealthy then the rest of you won’t be healthy either. You already know that exercising regularly and sticking to a healthy lifestyle both factor greatly into the overall health of your heart. Still, are you aware that there are some foods that have been proven to help you improve the health of your heart? Keep on reading to learn which foods are great for your heart.
Believe it or not, beans are so effective for the health of your heart. The after effects of consuming beans might not be so pleasant to smell, but they’re good for the inside of your body. It doesn’t mean, however, that simply consuming beans will undo the bad effects of eating junk foods or make your heart better by magic. What is true, however, is that putting green beans on your salad in place of chicken or consuming soy burgers instead of beef hamburgers is a good course of action to take. The good news is that beans are delicious–good enough that you are likely to not miss the beef or chicken.
There are many foods that you can eat that are great for your body. It’s true that every food mentioned in this article can help your body in numerous ways. They are especially good, though, for keeping your heart as healthy as it can be. Introduce these healthy foods into your diet every day. Your heart will benefit from it!
We hope you got benefit from reading it, now let’s go back to shin's vegetable salad hot pot recipe. To make shin's vegetable salad hot pot you only need 15 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to cook Shin's Vegetable Salad Hot Pot:
- Use 150 grams Kabocha squash
- Prepare 8 Baby carrots
- Use 1 bunch Komatsuna
- Use 12 Baby corns
- Take 12 Shallots
- You need 1/2 bunch Cauliflower
- You need 1 stalk Celery
- Take 12 Brussels sprouts
- Take 4 slice Bacon
- Get 1200 ml Chicken soup stock (store bought is fine)
- Use 1 Bay leaf
- Provide 2 tbsp White wine
- Take 1 tsp Salt
- You need 1 Grainy mustard, to taste
- Prepare 1 Coarsely ground black pepper, as needed
Steps to make Shin's Vegetable Salad Hot Pot:
- Parboil the baby corn and baby carrots. Cook the komatsuna in boiling salt water and drain. Tie them into a couple of bunches.
- Cut the kabocha peel off in random places but not removing entirely or it won't keep it's shape later in the soup. Cut into thin wedges, and heat in the microwave.
- Peel the shallots. Remove the strings from the celery stem and cut to 4 to 5 cm length pieces. Make a crisscross cut in the brussels sprout roots, tear the cauliflower into small clumps and parboil.
- Add the bay leaf to the soup and bring to a boil. Add the 4 slices of bacon, white wine, and salt to season.
- Lastly, add all the veggies from Step 1 to 3 into the soup and let simmer for about 5 minutes.
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