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Before you jump to Thai Green Broccoli Beef recipe, you may want to read this short interesting healthy tips about Help Your To Be Healthy And Strong with Food.
You already know that the body requires the heart to be healthy. Consider this: if your heart isn’t fit then the rest of your body won’t be healthy. You already know that exercising regularly and adopting a healthy lifestyle both factor to a great extent into the overall health of your heart. Are you aware, however, that a number of specific foods are good for improving the health of your heart? If you want to know which foods to eat to improve your heart health, keep reading.
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We hope you got benefit from reading it, now let’s go back to thai green broccoli beef recipe. To make thai green broccoli beef you need 5 ingredients and 10 steps. Here is how you achieve it.
The ingredients needed to make Thai Green Broccoli Beef:
- Get 1/4 broccoli
- Prepare 50 grams of green beans
- Prepare 400 grams of diced beef
- Get 1 can or jar of thai green curry cooking sauce
- Use 1 small amount of vegetable cooking oil
Instructions to make Thai Green Broccoli Beef:
- Boil a half pint of water.
- Chop broccoli and green beans.
- Add veg and water to a microwave safe container.
- Add beef to wok and lightly coat with oil then place on a high heat hob.
- Place veg into a microwave for 3 to 6 minutes.
- Stir beef for 5 to 10 minutes until all has browned.
- Drain of the juices from the beef and vegtables.
- Clean wok then add beef, vegetables and cooking sauce.
- Bring to the boil and simmer for 10 to 15 minutes.
- Add to plates and enjoy!
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