So you might be preparing moms rice soup recipes for your family but this ideas may be useful.
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Before you jump to moms rice soup recipe, you may want to read this short interesting healthy tips about Some Foods That Help Your Heart.
You already realize that the body needs a healthy heart. Here’s something for you to think about: if your heart isn’t healthy then the rest of you won’t be healthy. You already know that daily exercise and a healthy lifestyle are imperative in terms of the overall health of your heart. Did you already know, though, that there are a number of foods that can help your heart be healthier? Go on reading to find out which foods are beneficial for your heart.
Beans, would you believe it, are really good for the health of your heart. Sure, the after-effects of ingesting beans may not be the best for your nose, but they are very healthy for you. This doesn’t mean that simply eating beans will counteract the effects of other bad foods you might be ingesting. What this means is that substituting in edamame or kidney beans for the chicken on your fresh salad or eating a soy burger in place of the hamburger is what you need to do. Fortunately, beans are super tasty and who knows…you might not even miss real chicken or beef.
There are many foods that you can eat that will be great for your body. The truth is that all the foods that we’ve mentioned here can help your body in many ways. They are essentially good, though, for making your heart healthy as it possibly can. Try to start incorporating these healthy foods in your diet on a regular basis. Your heart is going to be so much better if you do!
We hope you got benefit from reading it, now let’s go back to moms rice soup recipe. To cook moms rice soup you need 9 ingredients and 10 steps. Here is how you do it.
The ingredients needed to cook moms rice soup:
- You need 1 cup rice
- Take 3 carrots
- You need 3 potatoes
- Provide 3 squash
- Take 4 tomatoes
- Prepare 1/2 onion
- You need 1 chayote
- You need 1 tbsp of chicken boullion
- Take 1 egg
Instructions to make moms rice soup:
- soak the rice in 1 1/2 cups of water for 15 minutes
- cut the vegetables and one tomatoes and the onion
- once the rice is soak drain the water and put in the blender
- blend well and put in a pan add the egg blend well just add little salt
- on a deep pan add olive oil and stir fry the vegetables
- blend the tomatoes and the chicken boullion add to the vegetables add 4 cups of water cover
- in a big deep pan add oil medium heat star making the rice patty small
- once the rice pattys are cooking put aside
- 15 minutes after the vegetables are being cook uncover and add the rice pattys and cover add salt to taste
- cook for 30minutes makes sure you put lots of water because the rice will absorb a lot
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