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Chicken Tortilla Soup
Chicken Tortilla Soup

Before you jump to Chicken Tortilla Soup recipe, you may want to read this short interesting healthy tips about Help Your To Be Healthy And Strong with Food.

You already have some knowledge of how essential it is to have a fit and healthy heart. Of course, if your heart isn’t healthy then the rest of you isn’t going to be healthy too. You already know that getting regular exercise and sticking to a healthy lifestyle both factor greatly into the overall health of your heart. But are you aware that there are several foods that have been proven to help you improve your heart health? Continue reading to learn which foods are beneficial for your heart.

Beans, would you believe it, are really good for your heart. The after effects of consuming them may not be so pleasant to smell, but they’re great for your body. It doesn’t mean, however, that simply eating beans will undo the damaging effects of consuming unhealthy foods or make your heart better by magic. What is true, however, is that having beans on your Caesar’s salad rather than chicken or consuming soy burgers instead of beef hamburgers is a superb course of action to take. Luckily, beans are super tasty and you never know…you might not even moss eating the real beef or chicken.

There are lots of foods that you can include in your diet that are great for your body. The truth is that everything that we’ve mentioned here can help your body in a variety of ways. They are particularly wonderful, though, for helping you keep your heart healthy. Incorporate these heart-healthy in your diet every day. Your heart will be grateful for it!

We hope you got insight from reading it, now let’s go back to chicken tortilla soup recipe. To make chicken tortilla soup you need 14 ingredients and 3 steps. Here is how you achieve it.

The ingredients needed to make Chicken Tortilla Soup:
  1. Get 1 lb diced chicken
  2. Use 20-25 oz chicken broth
  3. Prepare 1 cans diced tomatoes w/ green chilis
  4. Get 1 can black beans
  5. Get 1 can pinto beans
  6. Use 1 cans corn
  7. Get 1/2 large red onion
  8. Use 1/4 cup chopped cilantro
  9. Use 1 1/2 tsp cumin
  10. Use 1 tsp chili powder
  11. You need 1/2 tsp garlic powder
  12. You need 1/2 tsp garlic salt
  13. Get 1/4 tsp salt
  14. You need 1/4 tsp pepper
Steps to make Chicken Tortilla Soup:
  1. Precook chicken on grill or skillet seasoned with seasoning of choice, and then dice to preferred size.
  2. Combine all ingredients into crock pot and cook on low heat for 6-8 hours on low heat, or 3-4 hours on high heat.
  3. Add soup into a bowl, and then top with tortilla chips, cheddar cheese, and cilantro (hot sauce is optional, but highly recommended).

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