Here's how Dried Mas and Drumstick leaves curry may help you in weight loss
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Before you jump to Dried Mas and Drumstick leaves curry recipe, you may want to read this short interesting healthy tips about Foods That Are Helpful To Your Heart.
You already are aware that you should have a fit and healthy heart. Consider this: if your heart isn’t fit then the rest of your body won’t be either. You already know that exercising regularly and leading a healthy lifestyle both factor to a great extent into the overall health of your heart. Still, did you know that there are several foods that have been proven to help you improve your heart health? If you would like to know which foods to eat to improve your heart health, keep on reading.
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We hope you got benefit from reading it, now let’s go back to dried mas and drumstick leaves curry recipe. To cook dried mas and drumstick leaves curry you need 12 ingredients and 8 steps. Here is how you cook it.
The ingredients needed to prepare Dried Mas and Drumstick leaves curry:
- Prepare 100 Grams Tuna Mas Flakes
- Get of 1 bunch drumstick leaves
- You need 1 onion
- Provide 2 chillies green Fresh
- Prepare 1/4 Teaspoon turmeric
- You need 1/2 Teaspoon chilli powder
- Prepare 1 Tablespoon coriander powder
- Use 1/2 Teaspoon fennel seed powder
- Prepare to taste salt
- Prepare 2 Tablespoons coconut , grated
- You need 2 - 3 shallots
- Prepare 1 Tablespoon oil
Steps to make Dried Mas and Drumstick leaves curry:
- Saute onions, green chillies for 2 minutes.
- Add all the masala powders. Roast for one minute.
- Add tuna flakes. Fry for another minute.
- Add 1/2 cup hot water and leave it on simmer for 10 minutes.
- In a grinder, make a smooth paste of the coconut and shallots.
- Add the drum stick leaves and the coconut paste to the mixture. Let it cook for 2-3 minutes.
- Add salt to taste.
- Serve hot with chappathis.
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