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We hope you got benefit from reading it, now let’s go back to oats veggie upma recipe. To cook oats veggie upma you need 19 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to prepare Oats veggie upma:
- Get 1 cup rolled oats
- You need 1 tbsp oil
- Use 1 tsp mustard
- Get 1/2 tsp urad dal
- Use 1/2 tsp jeera / cumin
- Use leaves few curry
- You need 10 cashew
- Take 1 inch ginger, finely chopped
- Prepare 2 chilli, slit
- Take 1/2 onion, finely chopped
- You need 1/2 carrot, finely chopped
- Take 5 beans, finely chopped
- Prepare 1/4 capsicum, finely chopped
- Get 2 tbsp peas / matar
- You need 1/2 tsp turmeric
- Provide 3/4 tsp salt
- You need 1 cup water
- Use 2 tbsp coriander, finely chopped
- Use 2 tbsp coconut, grated
Instructions to make Oats veggie upma:
- Firstly, in a large kadai heat 1 tbsp oil and splutter 1 tsp mustard, ½ tsp urad dal, ½ tsp jeera, few curry leaves and 10 cashews.saute until the cashews turn golden brown.now add 1 inch ginger, 2 chilli and ½ onion. saute well.
- Furthermore add ½ carrot, 5 beans, ¼ capsicum, 2 tbsp peas, ½ tsp turmeric and ½ tsp salt. - add 2 tbsp water, cover and simmer for 5 minutes.now add 1 cup water and get it to a boil. if using instant oats, just add ¼ cup water.
- Once the water comes to a boil, add in roasted oats and mix well. - mix until the oats absorb all the water.now cover and simmer for 5 minutes or until oats gets cooked well.
- Furthermore add ¼ tsp salt, 2 tbsp coriander, 2 tbsp coconut and 1 tbsp lemon juice. - finally, enjoy vegetable oats upma as a healthy breakfast or pack to the lunch box.
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