Here is how Baked Multigrain Chips may also help you in weight loss
Weight administration needs constant efforts. If you're somebody trying to shed some additional kilos then you should all the time be on your toes. Watching your calorie consumption and also sticking to a balanced food regimen is the key to an effective weight reduction routine. It turns into actually hectic to strike that right stability between style and health and therefore, we have to discover an in-between answer where style meets health.
Don’t worry it is not troublesome at all. You just want to choose the precise substances. Like Proteins! As you already must be knowing, protein is the building block of cell and is accountable for repairing the damaged tissues and muscle groups. It's also a super-powerful nutrient that helps in inducing satiety and stimulates weight loss. Due to this fact, consuming a high-protein food regimen will assist you in losing weight effectively
Before you jump to Baked Multigrain Chips recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Must Eat.
You already are aware that the body requires the heart to be healthy. Think about this: How can the rest of your body remain healthy if your heart is in bad shape? You already are aware that regular workout and a healthy lifestyle are important in terms of the overall health of your heart. Still, are you aware that there are several foods that have been proven to help you improve your heart health? In the following paragraphs, you will find out which foods are great for your heart.
Blueberries are great for your heart. You’ll be glad to know that blueberries are full of antioxidants, in particular pterostilbene. Pterostilbene acts much like the resveratrol in grapes. This partcular antioxidant could be able to help your body improve its ability to process the fat and cholesterol you consume. The better it is for your body to break down fat and cholesterol, the less likely it is for those things to clog your arteries and cause problems for your heart. That just means that it helps keep your heart as healthy as it can be.
There are tons of foods that you can add to your diet that will be great for your body. The truth is that everything that we’ve talked about here can help your body in many ways. They are especially wonderful, however, for improving your heart health. Try to begin consuming these hearty foods regularly. Your heart will benefit from it!
We hope you got benefit from reading it, now let’s go back to baked multigrain chips recipe. To cook baked multigrain chips you only need 14 ingredients and 9 steps. Here is how you do that.
The ingredients needed to cook Baked Multigrain Chips:
- Provide 3/4 cup all-purpose flour
- You need 1/2 cup wheat flour
- Use 1/2 cup corn flour
- Prepare 1/2 cup gram flour
- Provide 1/2 cup ragi flour
- Get 1/2 cup cornmeal
- Prepare 1/4 cup rice flour
- Use 1/4 cup semolina
- You need 150 gm tomato soup powder
- Get 1 tsp turmeric powder
- Take 1 tsp salt
- Prepare 1 tbsp black pepper powder
- Use 1/2 cup oil
- Provide 1 cup + 1/2 cup water (approx.)
Instructions to make Baked Multigrain Chips:
- In a large mixing bowl, add all the flours.
- Pour tomato soup powder and mix well.
- Add turmeric powder, black pepper powder and salt. Give it a mix.
- Add oil and water. Mix until the dough comes together. Knead it with your hands to make a smooth and soft dough. Cover it with a samp cloth and refrigerate for an hour.
- Preheat oven to 180-degree Celsius.
- Divide the dough into four. Place a dough ball into the kitchen press (with strip-attachment).
- Press the dough over the baking tray lined with parchment paper. Using a pair of scissors, cut it. Dork the chips with a toothpick.
- Bake the chips until crisp. It may take around 10 to 15 minutes.
- Serve these multigrain chips with tea or coffee.
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