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You already are aware of how important it is to have a fit and healthy heart. Obviously, if your heart is in bad shape then the rest of you isn’t going to be healthy also. You already know that getting regular exercise and adopting a healthy lifestyle both factor heavily into the overall health of your heart. But did you know that there are some foods that have been found to help you improve the health of your heart? If you want to know which foods to eat to improve your heart health, keep reading.
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There are a whole lot of foods that you can include in your diet that will be great for your body. It’s true that each of the food brought up in this article can help your body in a variety of ways. They are particularly terrific, though, for making your heart healthy as it possibly can. Try to begin eating these heart-healthy foods every day. Your heart will be so much healthier if you do!
We hope you got insight from reading it, now let’s go back to instapot poor man chili with corn dumplings recipe. To cook instapot poor man chili with corn dumplings you only need 12 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to cook Instapot Poor Man Chili with Corn Dumplings:
- Take 3 cans drained kidney beans
- Provide 1 package chili seasoning
- Get 1 lb ground meat
- Take 1 can tomato soup
- Prepare 1/2 onion
- You need 4 fresh garlic cloves
- Get Corn Dumplings
- Prepare 1/2 c frozen corn
- Use 3 tablespoons cilantro, teared small
- Get 2/3 c cornmeal
- Provide 1 1/3 c Bisquick
- You need 2/3 c milk
Steps to make Instapot Poor Man Chili with Corn Dumplings:
- Put your instapot on meat setting and fry up the meat, onions garlic, 1/2 of chili seasoning til meat is cooked
- Add beans, soup, rest of seasoning. Stir
- Mix up all dumplings ingredients well
- Make 7 round dumpling balls
- Place on top of chili
- Cook on bean setting
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