Here's how Spicy red hot chicken curry may help you in weight reduction
Weight management wants fixed efforts. If you're somebody trying to shed some further kilos then you could all the time be on your toes. Watching your calorie consumption and likewise sticking to a balanced weight loss plan is the key to an efficient weight loss routine. It turns into actually hectic to strike that proper stability between style and well being and therefore, we need to find an in-between answer the place taste meets well being.
Don’t worry it is not troublesome at all. You just want to decide on the suitable components. Like Proteins! As you already should be realizing, protein is the constructing block of cell and is answerable for repairing the broken tissues and muscle tissues. Additionally it is a super-powerful nutrient that helps in inducing satiety and stimulates weight loss. Due to this fact, consuming a high-protein diet will provide help to in reducing weight effectively
Before you jump to Spicy red hot chicken curry recipe, you may want to read this short interesting healthy tips about Some Foods That Benefit Your Heart.
You already are aware of how essential it is to have a fit and healthy heart. After all, if your heart is in bad shape then the rest of you isn’t going to be healthy too. You already understand that regular exercise and a healthy lifestyle are important in terms of the general health of your heart. Still, are you aware that there are several foods that have been discovered to help you improve the health of your heart? Keep reading to discover which foods are best for your heart.
Beans, would you believe it, are very good for the health of your heart. Sure, the after-effects of ingesting beans could not be the best for your nose, but they are very healthy for you. It doesn’t mean, though, that simply eating beans will undo the harmful effects of eating junk foods or make your heart better by magic. What is true, however, is that including green beans on your salad rather than chicken or consuming soy burgers instead of beef hamburgers is a great course of action to take. The good news is that beans are delicious–good enough that you might not miss eating meat.
There are dozens (if not more) of foods you will find that that are terrific for your body. No doubt, the foods listed in this article can help your body in all sorts of ways. They are particularly good, though, for promoting a healthy heart. Try to introduce these heart-healthy foods into your diet daily. Your heart will be much better if you do!
We hope you got benefit from reading it, now let’s go back to spicy red hot chicken curry recipe. To cook spicy red hot chicken curry you need 15 ingredients and 14 steps. Here is how you do it.
The ingredients needed to prepare Spicy red hot chicken curry:
- Provide 1 1/2 lb skinless boneless chicken breast
- Prepare 5 tbsp extra virgin olive oil
- Take 5 green thai chillies
- Prepare 3 cup finely chppped onions
- Use 1 tomato finely chopped
- Prepare 2 bay leaves
- Take 1 medium cinnamon stick
- Use 3 cardamom
- Get 3 cloves
- Take 1 tsp cumin seeds
- Use 4 garlic
- Prepare 2 1/2 tbsp Kashmiri Red chilli powder
- Use 3/4 tsp salt
- Use 1 tbsp ginger garlic paste
- Get 1/2 tsp turmeric powder
Instructions to make Spicy red hot chicken curry:
- Take a pressure cooker or slow cooker and add oil in medium heat for 30 sec
- Add bay leaves, cinnamon stick, cardamom, cloves in the cooker. let it sit for 30 seconds
- split the chillies along its length and add it along with cumin seeds. let it fry for 45 seconds.
- cut garlic into small chunks for 45 seconds
- reduce the heat to half point between sim and medium heat and add onions and fry
- keep stirring occasionally. add salt in 5 min and cook until oil starts oozing out of onions. could take 15-20 min. onion would look like a paste
- add turmeric powder and ginger garlic paste. cook for a min
- add the chillo powder and cook for 30 seconds
- add tomato and cook until tomato becomes a paste n oil oozes out of the mixture again
- add chicken cut into cubes into the mixture and cook for a min or two
- add half cup water. cook for a min and close the lid
- wait for three whistles if its a pressure cooker or for 30 min in the same low heat
- curry is ready. could garnish it with some freshly chopped cilantro leaves
- Note: Kashmiri chilli powder gives a lot of color. you can change the number of chillies and amount of chilli powder and salt as per taste.
If you find this Spicy red hot chicken curry recipe useful please share it to your good friends or family, thank you and good luck.
