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Minestrone Soup
Minestrone Soup

Before you jump to Minestrone Soup recipe, you may want to read this short interesting healthy tips about Help Your Heart with The Right Foods.

You already have some knowledge of how crucial it is to have a healthy heart. Here’s something for you to think about: if your heart is not healthy then the rest of your body won’t be healthy either. You already know that regular exercise and a healthy lifestyle are important in terms of the total health of your heart. Did you already know, however, that there are some foods that can help your heart be healthier? Today, you will learn which foods are beneficial for your heart.

Know that your heart will be healthy if you consume blueberries. Fact: Blueberries are loaded with antioxidants, in particular pterostilbene. Pterostilbene is to blueberries as resveratrol is to grapes. This specific antioxidant could be able to help your body improve its ability to process the fat and cholesterol you eat. The more effortless it is for your body to break down fat and cholesterol, the less likely it is for those things to accumulate in your system and cause problems for your heart. This, basically, makes your heart as healthy as it can possibly be.

There are lots of foods that you can eat that are beneficial for your body. The truth is that everything that we’ve mentioned here can help your body in many ways. They are particularly good, though, for keeping your heart as healthy as it can be. Incorporate these foods in your diet each day. Your heart will be so much healthier if you do!

We hope you got benefit from reading it, now let’s go back to minestrone soup recipe. To make minestrone soup you need 11 ingredients and 11 steps. Here is how you cook that.

The ingredients needed to cook Minestrone Soup:
  1. Provide 1 Can Diced Tomato Can
  2. Take 1 piece Egg Plant (or Zucchini)
  3. Get 1/4 piece Cabbage (or White Pok Choi)
  4. Prepare 1/2 piece Onion
  5. Provide 2 pieces Potatoes
  6. Provide 50 grams Bacon
  7. Get 1 tsp Salt
  8. Get 1 tsp Olive Oil
  9. Provide 800 ml Water
  10. You need 1/2 tsp Suggar
  11. Prepare 2 cube Japanese Consommé Soup Stock
Instructions to make Minestrone Soup:
  1. Dice the Potatoes, Cabbage and Egg plant into 1cm cubes. Chop the Onion. Cut Bacon into 1cm.
  2. Put 1 tsp Olive oil in a pot and stir-fry the Onion, Bacon, Potatoes, Egg planet and Cabbage.
  3. Add 800ml Water and then add the Canned Tomato and the Japanese Consommé Soup stocks.
  4. Simmer until The vegetables become tender. Add the 1 tsp Salt, 1/2 tsp Sugar. (If you like spicy one, add the pepper as your taste.)
  5. Hunts Diced Tomato Can SG$2.45/Can at FairPrice
  6. Sakura Pearl Bringer SG $1.6/pck at FairPrice
  7. Gold Beijing Cabbage $1.00/pc at FairPrice
  8. Chef Yellow Onion - Large SG$1.45/700g at FairPrice
  9. Natire’s Nest Brastagi Potatoes Granola (Washed) SG$3.2/kg at FairPrice
  10. Japanese White Suger SG$3.5/kg at DonDon Donki
  11. Ajinomoto Consommé Cube (High recommend)SG $3.5/6 cube at DonDon DONKI, Mid Town Mart.

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