This is how Cauliflower keema matar can help you in weight reduction
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Cauliflower keema matar
Cauliflower keema matar

Before you jump to Cauliflower keema matar recipe, you may want to read this short interesting healthy tips about A Lot Of You Might Not Understand This But Coconut Oil Can Have Great Health Advantages To It.

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We hope you got insight from reading it, now let’s go back to cauliflower keema matar recipe. You can cook cauliflower keema matar using 16 ingredients and 11 steps. Here is how you achieve it.

The ingredients needed to prepare Cauliflower keema matar:
  1. Take 1 bowl Preboiled and grated cauliflower
  2. Get 1 tsp Chopped ginger
  3. Provide 1 tsp chopped garlic
  4. Take 2 Chopped onion
  5. Prepare 2 Chopped tomatoes
  6. Get to taste Salt
  7. Use 1 tsp Black pepper powder
  8. Use 1 tsp Coriander powder
  9. Use Pinch ajwain /carom seeds
  10. Prepare 1 cup Preboiled green peas
  11. Take 2 tsp Oil
  12. Take 2 tsp Tomato ketchup
  13. Get 2 tbsp Milk
  14. Take 1/2 tsp Cumin seeds
  15. Provide 1/2 tsp Turmeric powder
  16. Get as needed Water
Steps to make Cauliflower keema matar:
  1. Heat oil in a wok or pan and add cumin seeds,hing and ajwain and saute them.
  2. Now add chopped ginger and garlic and saute them.
  3. Now add chopped onions and saute them.
  4. Now add chopped tomatoes and saute them.
  5. Now add tomato ketchup and let it mix on sim.
  6. Now add turmeric powder,black pepper powder,coriander powder and salt and mix well on sim.
  7. Now add crushed kasurimethi leaves and saute them.
  8. Now add cauliflower florets,green peas and mix well.
  9. Now add milk and water and let them mix and cook well on sim for few minutes.
  10. Serve hot with puris,naan,Chapatties or parathas.
  11. Thanks

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