So you might be getting ready Tangy Mango Drumstick curry recipes for your loved ones but this suggestions may be helpful.
By no means prepare dinner this stuff in an Air Fryer
In the previous few years, Air Fryers have turn into very popular as well as an important kitchen equipment. Basically an amped-up countertop convection oven, it's fairly steadily advisable by cooking specialists to arrange frozen food, bake cookies, and even fry bacon, rooster and different meats. Air frying is more healthy than frying in oil. It cuts energy by 70% to 80% and has lots much less fats. This cooking methodology may also cut down on among the different harmful results of oil frying.
Before you jump to Tangy Mango Drumstick curry recipe, you may want to read this short interesting healthy tips about Foods That Benefit Your Heart.
You already know that you must have a fit and healthy heart. Here’s a thought: How can the rest of your body stay healthy if your heart is in unhealthy? You already are aware that regular exercise and a healthy lifestyle are imperative in terms of the general health of your heart. Do you know, though, that there are several foods that can help your heart be healthier? Continue reading to learn which foods are best for your heart.
Blueberries are terrific for your heart. You’ll be glad to know that blueberries are full of antioxidants, especially pterostilbene. Pterostilbene works just like the resveratrol you will find in grapes. Pterostilbene helps the body be better at processing cholesterol and fats. If your body is able to easily break down fat and cholesterol, they are not going to accumulate in your body or cause heart problems. That, essentially, helps your heart be as healthy as possible.
There are plenty of foods that you can eat that are great for your body. The truth is that each of the foods that we’ve mentioned here can help your body in many ways. The foods mentioned are essentially great for the heart, however. Start eating these foods on a regular basis. Your heart will benefit greatly!
We hope you got benefit from reading it, now let’s go back to tangy mango drumstick curry recipe. To cook tangy mango drumstick curry you only need 15 ingredients and 6 steps. Here is how you achieve it.
The ingredients needed to make Tangy Mango Drumstick curry:
- Prepare 2 Drumstick medium size
- Prepare 1 Raw Mango medium
- Prepare 1 cup Black eye beans
- Get 1 cup Onion
- Use 1/2 cup Tomato
- Get 1/2 tsp Turmeric powder
- Use To taste Red chilli powder
- Use 2 tsp Homemade sambhar powder
- Take Tempering
- Get 2 tsp Oil
- Provide 1 tsp Mustard seeds
- You need 1/4 tsp Cumin seeds
- Prepare 2 tsp Garlic finely chopped
- Take 2 tsp curry leaves
- Prepare to taste Salt
Steps to make Tangy Mango Drumstick curry:
- Pressure cook black eye bean and keep aside
- Heat oil in a pan,add listed under tempering
- Add onion,tomatoes saute well
- Add turmeric powder,red chilli powder, homemade sambar powder
- Now add drumsticks once drumsticks pieces are half Cooked, add mango Cook till drumsticks and mango are tender
- Add cooked black eye bean and check seasoning 👉Let it come to boil 👉 serve with hot rice
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