Here is how Tiger Prawn Malai Curry (Golda Chingri Macher Malai Curry) will help you in weight reduction
Weight administration wants constant efforts. In case you are someone making an attempt to shed some further kilos then you must all the time be in your toes. Watching your calorie intake and likewise sticking to a balanced weight-reduction plan is the key to an effective weight loss routine. It turns into actually hectic to strike that right stability between style and health and subsequently, we need to discover an in-between answer the place style meets well being.
Don’t fear it's not troublesome in any respect. You just want to choose the correct elements. Like Proteins! As you already have to be realizing, protein is the building block of cell and is chargeable for repairing the broken tissues and muscle groups. It is also a super-powerful nutrient that helps in inducing satiety and stimulates weight reduction. Therefore, consuming a high-protein food plan will show you how to in losing weight effectively
Before you jump to Tiger Prawn Malai Curry (Golda Chingri Macher Malai Curry) recipe, you may want to read this short interesting healthy tips about Help Your To Be Healthy And Strong with Food.
You already know that the body calls for the heart to be healthy. Consider this: if your heart isn’t healthy then the rest of you won’t be healthy either. You already know that regular workout and a healthy lifestyle are vital in terms of the overall health of your heart. Do you know, though, that a number of specific foods are terrific for making your heart feel better? In this article, you will learn which foods are beneficial for your heart.
Believe it or not, beans are really great for your heart. The after effects of consuming beans may not have a pleasant smell, but they’re great for the inside of your body. It doesn’t mean, however, that merely consuming beans will undo the bad effects of consuming junk foods or make your heart better by magic. What we do mean is that substituting in kidney beans or edamame for the chicken on your green salad or eating a soy burger in place of a beef hamburger is a superb idea. The good news is that beans are delicious–good enough that you may not miss the beef or chicken.
There are lots of foods out there that that are good for your body. The truth is that all the foods that we’ve mentioned here can help your body in lots of different ways. They are especially great, however, for promoting a healthy heart. Begin consuming these foods on a regular basis. Your heart will benefit from it!
We hope you got benefit from reading it, now let’s go back to tiger prawn malai curry (golda chingri macher malai curry) recipe. To make tiger prawn malai curry (golda chingri macher malai curry) you need 15 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to cook Tiger Prawn Malai Curry (Golda Chingri Macher Malai Curry):
- Use 5 Big Tiger Prawn (500 gm)
- Get 2 medium sized onion paste
- Get 2 medium fresh tomato purée
- Provide 1-1/2 coconut milk
- You need 100-200 gm mastard oil
- Provide 1 tablespoon ginger garlic paste
- Use 2 Bay leaves
- Get 4 piece cardamom
- Get 2 small piece dalchini
- Provide 1/2 teaspoon Bengali garam masala (elaich, darchihi, clove)
- You need 1/2 teaspoon kashmiri red chilli powder
- You need 2 tablespoons desi ghee
- Get 2 tablespoons sugar
- You need Salt as per taste
- You need 2 tablespoons curd
Instructions to make Tiger Prawn Malai Curry (Golda Chingri Macher Malai Curry):
- Take kadhai and put mastard oil, heat it well. Add ghee of 1 tablespoon, then again add bay leaves, clove cinnamon. Add onion to it. Fry all for 2 mins and then add ginger garlic paste to it. Fry for another 2-3 mins and then add tomato puree. Stir all together till the gravy releases oil. Add then kashmiri mirch, curd, 2 tablespoons of water and stir again for 2-3 min. Add the prawns to the gravy, 2 tablespoons of water and stir the entire content till release of oil from the gravy.
- Add coconut milk, 2 tablespoons of sugar, salt. Cook in medium flame for 2 mins. Add 1 cup of water to it, and leave it in low-medium flame for 10 mins. Add garam masala, and ghee to it. Recipe is ready for you. Serve hot. Generally this is consumed with rice or pulao. Ensure this is cooked in low-medium flame.
If you find this Tiger Prawn Malai Curry (Golda Chingri Macher Malai Curry) recipe useful please share it to your friends or family, thank you and good luck.