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Before you jump to Fried chicken recipe, you may want to read this short interesting healthy tips about Foods That Are Helpful To Your Heart.
You already are aware that you must have a strong and healthy heart. Give it some thought: How can the rest of your body stay healthy if your heart is in unhealthy? You already know that getting regular exercise and leading a healthy lifestyle both factor heavily into the overall health of your heart. Are you aware, however, that there are some foods that can help your heart be healthier? Keep on reading to discover which foods are best for your heart.
Do you remember hearing the adage “an apple a day keeps the doctor away”? The truth is that apples contain plenty of terrific stuff in them to help keep your heart healthy. Apples have high soluble fiber content and this soluble fiber acts as a scrubber on your artery walls, keeping the cholesterol from taking hold and causing blockages. Just one Red Delicious apple every day can make your LDL cholesterol levels drop by as much as 8%! This is a fantastic number for somebody who wishes his or her heart to be healthier.
There are many foods that you can eat that are beneficial for your body. To be sure, the foods listed in this article can help your body in many ways. They are especially great, though, for improving your heart health. Try to start incorporating these healthy foods in your diet each day. Your heart will benefit greatly!
We hope you got benefit from reading it, now let’s go back to fried chicken recipe. To cook fried chicken you only need 8 ingredients and 5 steps. Here is how you achieve it.
The ingredients needed to make Fried chicken:
- Provide 1 whole Chicken
- Provide onions
- Take curry
- Take maggi
- Prepare Garlic,salt
- Use ginger
- Use water
- Prepare oil
Steps to make Fried chicken:
- Wash and cut your chicken into pieces
- Wash and chop your onions,garlic and ginger
- Add everything into a pot of boiling and cook untill tender
- Sieve out the water and transfer the chucken into a hot frying pan and roasst until dry.
- Meanwhile heat oil and fry until crisp and golden
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