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Before you jump to Raw Cashew Curry recipe, you may want to read this short interesting healthy tips about Some Foods That Benefit Your Heart.
You already are certain that you must have a strong and healthy heart. Consider this: if your heart is not healthy then the rest of your body won’t be healthy. You already know that exercising regularly and adopting a healthy lifestyle both factor heavily into the overall health of your heart. But did you know that there are some foods that have been found to help you improve the health of your heart? In the following paragraphs, you will discover which foods are good for your heart.
Your heart will be healthy if you consume blueberries. Here’s a fact: Blueberries are loaded with antioxidants, especially pterostilbene. Pterostilbene acts pretty much like the resveratrol in grapes. This particular antioxidant helps the body be better at breaking down cholesterol as well as fats. The better it is for your body to break down fat and cholesterol, the less probable it is for those things to accumulate in your system and cause problems for your heart. That, essentially, helps your heart be in tip-top shape.
There are tons of foods that you can include in your diet that will be good for your body. To be sure, the foods cited in this article can help your body in many ways. They are essentially terrific, though, for keeping your heart as healthy as it can be. Try to start consuming these heart-healthy foods each day. Your heart will thank you!
We hope you got insight from reading it, now let’s go back to raw cashew curry recipe. To make raw cashew curry you only need 12 ingredients and 8 steps. Here is how you cook that.
The ingredients needed to prepare Raw Cashew Curry:
- Prepare 750 grams unprocessed cashews
- Provide 6-8 medium Onions sliced fine
- Use 2 broken hot red dried chillies
- Take 2 tbsp ginger garlic paste
- Get 3 tsp red chilli powder
- Provide 1 tsp garam masala powder
- Prepare 1/2 tsp Turmeric Powder
- Get 2-3 sprigs curry leaves
- Take 1 tsp mustard seeds
- Use to taste Salt
- Prepare 4-5 cups water
- Get 3 tbsp oil
Steps to make Raw Cashew Curry:
- Soak cashews overnight in sufficient water. Deskin next day applying a little oil to both palms. Wash the deskinned cashews in running water 2 to 3 times. Rinse lastly with warm water and salt.
- Heat oil. Add mustard seeds and let it splutter. Add the red chillies then the chopped onions then the curry leaves. Saute till transparent.
- Now add the ginger garlic paste and saute till raw smell goes away.
- Add the spice powder and salt. Add the cashews and mix.
- Add the water,cover and simmer till cooked. Check for seasoning. Add salt or spices if required.
- Keep checking in between for doneness. It has to have a soft bite.If they are over cooked they will be soft and smudgy. So keep checking.
- Try cutting with a blunt spoon. Should easily break. Then it is ready.
- Serve tasty delicious raw cashews curry with hot steamed rice or pulav.
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