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Before you jump to Laksa (Malaysian Curry Noodles) recipe, you may want to read this short interesting healthy tips about Foods That Are Helpful To Your Heart.
You already are aware that you need to have a fit and healthy heart. Here’s a thought: How can the rest of your body continue to be healthy if your heart isn’t healthy? You already know that if you want your heart to be healthy, you have to follow a good and healthy lifestyle and get regular exercise. Still, did you know that there are some foods that have been found to help you improve the health of your heart? If you would like to know what to eat to improve your heart health, keep reading.
Beans–seriously–are really great for your heart. The after effects of consuming them might not have a good smell, but they’re good for the inside of your body. It doesn’t mean, however, that just eating beans will undo the harmful effects of consuming junk foods or make your heart better by magic. What is true, however, is that putting kidney beans on your green salad instead of chicken or eating soy burgers instead of beef hamburgers is a superb course of action to take. The good news is that beans are delicious–good enough that you may not miss eating beef or chicken.
There are tons of foods that you can add to your diet that will be good for your body. To be sure, the foods cited in this article can help your body in many ways. They are particularly terrific, though, for promoting a healthy heart. Try to start incorporating these heart-healthy in your diet on a regular basis. Your heart will thank you for it!
We hope you got benefit from reading it, now let’s go back to laksa (malaysian curry noodles) recipe. You can cook laksa (malaysian curry noodles) using 21 ingredients and 10 steps. Here is how you achieve it.
The ingredients needed to make Laksa (Malaysian Curry Noodles):
- Provide Rice Noodles (GF) / Eggs Noodles (Non-GF)
- You need 10 prawns (remove shells and keep them aside)
- Prepare 2 chicken thighs
- Provide 10 fried tofu
- Prepare Bean Sprouts
- You need 6 fishballs (optional)
- Provide 2 boiled eggs (cut into half)
- Prepare – paste ——–
- Take 2 inch galangal (chopped)
- Use 2 inch ginger (chopped)
- You need 5 gloves of garlic
- Prepare 5 small red shallots (chopped)
- Take 5 macadamia nuts
- Use 1 lemongrass (remove the skin and chopped)
- You need 2 stalks coriander roots (chopped)
- You need 8 dried chillies (soaked in water and chopped)
- Prepare 7 dried shrimps (soaked in water)
- Provide 1 tsp shrimp paste
- Use 1 tsp tumeric powder
- Use coriander seeds
- Get 1 tsp salt
Steps to make Laksa (Malaysian Curry Noodles):
- First to make prawn stock. In a pot, add oil and prawn shells. Cook for about 5 mins.
- Add 1.5 litre chicken stock enough in the pot.
- Add 2 chicken thighs in the pot. Leave it for 25 mins.
- Remove the foamy part on the top. remove the chicken thighs and prawns shell and save the stock.
- Shred the chicken and set aside.
- In a large pot, add oil and paste in.
- Add coconut cream & stock. leave it simmer for about 15 mins. Salt to taste.
- Add tofu, fishballs, prawn meats
- Add bean sprout, shredded chicken, egg, coriander on top.
- Optionally, Lime or sambal on the side for garnish.
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