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Before you jump to Ash gourd curry or majjige paldya!! recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Need To Be Eating.
You already have some knowledge of how essential it is to have a healthy heart. Of course, if your heart isn’t healthy then the rest of you isn’t going to be healthy too. You already know that if you want your heart to be healthy, you need to follow a good and healthy lifestyle and get regular exercise. Do you know, however, that a number of specific foods are great for making your heart be healthier? In the following paragraphs, you will find out which foods are beneficial for your heart.
Believe it or not, beans are so awesome for the health of your heart. Sure, the after-effects of ingesting beans might not be the best for your nose, but they are so healthy for you. This doesn’t mean that simply eating beans will counteract the effects of other bad foods you might be consuming. What this means is that substituting in edamame or pinto beans for the chicken on your fresh salad or consuming a veggie burger in place of the hamburger is what you should do. Thankfully, beans are really tasty and you never know…you might not even miss the real beef or chicken.
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We hope you got benefit from reading it, now let’s go back to ash gourd curry or majjige paldya!! recipe. You can have ash gourd curry or majjige paldya!! using 15 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to cook Ash gourd curry or majjige paldya!!:
- Prepare 2 tbsp Chana dal
- Get Lilltle coriander leaves
- You need 1 tea spoon Dhaniya seeds
- Take 1 tea spoon cumin seeds
- Take 1/2 kg Ash gourd
- Prepare 1 cup grated coconut
- Get 4 green chilles
- You need 1 small piece of ginger
- Provide 1 cup buttermilk
- Get 1 tsp turmeric
- Provide a pinch Asafoetida
- Use 8 to 10 curry leaves
- Get 1 tsp mustard seeds
- Take salt to taste
- Take oil as needed
Steps to make Ash gourd curry or majjige paldya!!:
- First soak chanaDal for two hours and boil ash gourd in kadai
- Grind soaked chanaDal,green chillies,coriander leaves,dhaniya,cumin seed,ginger,grated coconut into a fine paste.Add turmeric to the paste and now transfer the paste to the boiled ash gourd.keep stirring,add salt,if requiredd add oil water then add buttermilk and stir continuously.
- Seasoning. Put oil,mustard seeds,curry leaf,red chilli and asafoetida and immediately pour it on the curry and switch off the flame and close the lid so that the fragrance will stay for long time..
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