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Tomato soup
Tomato soup

Before you jump to Tomato soup recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Must Eat.

You already know that the body needs a healthy heart. Obviously, if your heart isn’t healthy then the rest of you isn’t going to be healthy either. You already know that if you want your heart to be healthy, you must follow a good and healthy lifestyle and work out on a regular basis. Do you know, though, that several specific foods are great for making your heart feel better? If you want to know which foods to eat to improve your heart health, continue reading.

Be aware that blueberries are good for helping your heart be healthy. You’ll be happy to know that blueberries are loaded with antioxidants, especially pterostilbene. Pterostilbene performs so much like the resveratrol found in grapes. This specific antioxidant could be able to help your body improve its ability to process the fat and cholesterol you consume. When your body is good at breaking down these things, they won’t clog your body and or cause heart problems. What that means is that it helps keep your heart as healthy as possible.

There are plenty of foods out there that that are good for your body. To be sure, the foods listed in this article can help your body in many ways. They are especially good, though, for keeping your heart as healthy as it can be. Begin consuming these heart-healthy foods daily. Your heart will benefit from it!

We hope you got benefit from reading it, now let’s go back to tomato soup recipe. You can have tomato soup using 8 ingredients and 1 steps. Here is how you achieve it.

The ingredients needed to prepare Tomato soup:
  1. Provide 4 tomato,
  2. Prepare 2 tbsp sweet corn
  3. Prepare 1 tbsp pepper powder
  4. Take 1 tbsp Chilli powder
  5. Use 1/2 tsp turmeric
  6. Use 2 tbsp coriander leaves,
  7. Provide 3 tbsp Spring onions
  8. Prepare 3 tbsp butter or cream for garnish
Steps to make Tomato soup:
  1. Grind tomatoes in mixer and make a paste.. take a pan add tomato paste let it boil..keep stirring fr 10 mins.. add a bit of water.. later add sweet corn, spring onions, salt., pepper, turmeric, chilli powder and boil.. at last serve hot with butter on top of I

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