Here is how Malabar style prawn creamy Gravy may help you in weight loss
Weight management needs constant efforts. If you're somebody making an attempt to shed some further kilos then it's essential to always be in your toes. Watching your calorie intake and also sticking to a balanced weight loss program is the key to an effective weight loss routine. It becomes really hectic to strike that right balance between style and well being and due to this fact, we need to discover an in-between answer the place taste meets well being.
Don’t fear it isn't difficult at all. You just want to choose the best ingredients. Like Proteins! As you already have to be understanding, protein is the constructing block of cell and is responsible for repairing the damaged tissues and muscle mass. It is usually a super-powerful nutrient that helps in inducing satiety and stimulates weight reduction. Subsequently, consuming a high-protein weight loss program will allow you to in dropping pounds effectively


Malabar style prawn creamy Gravy
Malabar style prawn creamy Gravy

Before you jump to Malabar style prawn creamy Gravy recipe, you may want to read this short interesting healthy tips about On This Page We’re Going To Be Looking At The Lots Of Benefits Of Coconut Oil.

In this day and age of individuals are trying to live a healthier life and you will see that the utilization of coconut oil can help you accomplish this. One more thing I want to mention about this product is that there are a lot of different benefits available from it. There is something else that is important to realize about this device and that is the reality that it can benefit you when you use it both internally and also externally for your body. In the following paragraphs we are going to be looking at a few of the benefits that are associated with the utilization of coconut oil when compared with other oils.

One more thing you will find coconut oil is extremely useful for is to be utilized on your hair and skin, and this is clearly something you would never do with other cooking oils. For men and women who wind up suffering from different kinds of rashes you might want to think about rubbing coconut oil on your skin as this will assist you to heal the rash. There are other advantages of making use of this on your skin such as the fact that it can supply you with a younger look and it is also packed with antioxidants which can be absorbed in the skin.

Yet another benefit of coconut oil, although this has not yet been completely proven is that it could have healing affects for example antiviral and anti bacterial. For people that are looking to live a healthier life you will probably find that eliminating your traditional cooking oils and replace it with coconut oil can be a fantastic place to start. There is no doubt that in time companies will be marketing coconut oil supplements, however now that you are aware of the benefits this is something you can start using today.

We hope you got benefit from reading it, now let’s go back to malabar style prawn creamy gravy recipe. You can have malabar style prawn creamy gravy using 16 ingredients and 7 steps. Here is how you achieve that.

The ingredients needed to cook Malabar style prawn creamy Gravy:
  1. Get 1/2 kg Prawn
  2. Take 1 sliced Onion
  3. You need 1 sliced Tomato
  4. Prepare 1/2 glass Coconut milk thick
  5. Prepare 2 tspoon Coconut shredded
  6. You need 1 tspoon Ginger garlic paste
  7. Provide as needed Curry leaves some
  8. Get as needed Coriander leaves some
  9. Provide 1 tspoon Fennel seeds
  10. Use 1 Cinnamon
  11. Use 1 Cardamom
  12. Take 1/2 tspoon Garam masala / whole spice powder
  13. Use 2 tspoon Chilli powder
  14. Provide as needed Oil
  15. Get as per taste Salt
  16. Provide 2 or 3 drumsticks
Steps to make Malabar style prawn creamy Gravy:
  1. Wash the prawns well And mix with 1/2 turmeric and keep aside
  2. Cut like this
  3. Heat a pan put oil 3 tspoon add fennel seeds And cardamom And Cinnamon, bay leaves stir 1 min And add onion curry leaves stir 3 min,add ginger,garlic paste
  4. Add tomatoes And add Salt stir 5 min after tomatoes mashed add chilli powder And 1 tspoon turmeric and mix well 2 min. Add prawns mix well
  5. Add a 1/2 glass water and add drumsticks adjust the salt and spicy. Close with lid 5 to 7 min till drumsticks cook. Don't add too much water because water came from prawn it's enough
  6. In blender add coconut milk Shreded coconut And 1/2 tspoon fennel seeds And cashew 6 make a smooth paste. Add add in Gravy.. Leave for 3 min to boil. Well garnish with coriander leaves
  7. If you want Cauliflower add instead of drumstick. It's also going well with this Gravy

If you find this Malabar style prawn creamy Gravy recipe useful please share it to your close friends or family, thank you and good luck.