Here is how Okra and Brinjals Curry will help you in weight loss
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Okra and Brinjals Curry
Okra and Brinjals Curry

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We hope you got insight from reading it, now let’s go back to okra and brinjals curry recipe. To make okra and brinjals curry you only need 13 ingredients and 9 steps. Here is how you do it.

The ingredients needed to make Okra and Brinjals Curry:
  1. You need 10 pieces okra
  2. Use 2 brinjals
  3. Take 2 tomatoes diced
  4. Provide 2 onions diced
  5. Provide 3 garlic cloves minced
  6. Provide 1 inch ginger minced
  7. Get Half a tsp each of cumin seeds, and mustard seeds
  8. Take Half a tsp each of cumin and coriander powder and garam masala
  9. You need 2 pieces red or green red chilli
  10. Prepare to taste Salt
  11. Use Pinch sugar
  12. Prepare 1 TBS tomato sauce
  13. Take Half a cup milk
Instructions to make Okra and Brinjals Curry:
  1. Prepare your ingredients
  2. Prepare your spices
  3. Heat your pan add oil. Add cumin and mustard seeds and cook for 10 secs.
  4. Add onions, garlic, ginger, and chilli, stir and cook until the the onions become translucent.
  5. Add your spices except garam masala. Stir and cook for 1-2 mins
  6. Add your diced okra and brinjals into the mixture and cook for 2-3 mins stirring so that the mixture does not stick to the pan
  7. Add tomatoes cook for 2 mins or until the tomatoes become soft. Add a little water, salt, tomato sauce, milk and sugar and let it simmer fo 10 mins or until the liquid reduces.
  8. Add garam masala, cover and switch off the flame.
  9. Serve with white rice.

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