Here's how Thai Green Curry with Chicken will help you in weight loss
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Before you jump to Thai Green Curry with Chicken recipe, you may want to read this short interesting healthy tips about Help Your To Be Healthy And Strong with Food.
You already are aware that the body requires the heart to be healthy. Obviously, if your heart is unhealthy then the rest of you isn’t going to be healthy also. You already are aware that regular exercise and a healthy lifestyle are important in terms of the overall health of your heart. Do you know, however, that there are a number of foods that can help you have a healthy heart? In the following paragraphs, you will discover which foods are beneficial for your heart.
Believe it or not, beans are truly effective for your heart. It’s true that your nose won’t appreciate them so much, especially the after effects of ingesting beans, but they’re really healthy food items. It doesn’t mean, however, that merely eating beans will undo the detrimental effects of consuming unhealthy foods or make your heart better by magic. What we do mean is that substituting in beans or edamame for the chicken on your Caesar’s salad or eating a soy burger in place of a beef hamburger is a great idea. The good news is that beans are tasty–good enough that you might not miss eating meat.
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We hope you got insight from reading it, now let’s go back to thai green curry with chicken recipe. To cook thai green curry with chicken you need 14 ingredients and 4 steps. Here is how you do it.
The ingredients needed to make Thai Green Curry with Chicken:
- Take 1 lb chicken thigh or breast cut into small pieces
- You need 4 cloves chopped garlic
- Provide 1 chopped onion
- Prepare 1 sachet green curry powder or 50g green curry paste
- You need 1 can coconut cream
- Get 1 cup chicken stock
- Provide 1-2 Kaffir lime leaves (chopped) or 1 tablespoon lime juice
- Take 1/2 tablespoon fish sauce (or to taste)
- Use 3 eggplants sliced in quarters or bamboo shoots
- Take 1/2 cup green beans or snow peas
- You need 1/4 cup Thai basil (add at the end as it turns black and bitter)
- Get 1 stalk crushed Lemon grass
- Use 1 tablespoon peeled and finely chopped ginger
- You need 2 diced green bell peppers
Instructions to make Thai Green Curry with Chicken:
- On medium heat add oil to pan. Add garlic and onions and cook until garlic is golden brown and onion is translucent.
- Add curry paste and chicken. Cook for about 10-15 minutes or when chicken is fork-tender. I like to brown mine to make sure it's thoroughly cooked. Add chicken stock and eggplant or bamboo shoots. Simmer for about 5 minutes.
- Pour in coconut cream or canned coconut milk. Add lemon grass, kaffir leaves or lime juice, chili, and ginger. Add fish sauce to taste. Bring to boil.
- Add green beans, green bell peppers, and Thai basil leaves and simmer for another 3 minutes. Serve with steamed white rice or over rice noodles.
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