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Chapati, Pilau, Deep Fried Chicken, Fried Liver, Tomato Soup
Chapati, Pilau, Deep Fried Chicken, Fried Liver, Tomato Soup

Before you jump to Chapati, Pilau, Deep Fried Chicken, Fried Liver, Tomato Soup recipe, you may want to read this short interesting healthy tips about Some Foods That Help Your Heart.

You already know that the body requires a healthy heart. Think about this: How can the rest of your body continue to be healthy if your heart is in bad shape? You already know that working out on a regular basis and following a healthy lifestyle both factor to a great extent into the overall health of your heart. Are you aware, however, that there are several foods that can help your heart be healthier? In this article, you will find out which foods are beneficial for your heart.

Be aware that fish is just about the healthiest food you can eat. You’re probably already aware of this as your health care provider has told you to consume some fish two times or threee times every week. This is especially true if you’ve got heart problems or if your heart is unhealthy. Know that fish is loaded with Omega 3s which are what helps break down and transform unhealthy cholesterol into good energy. Try eating fish a couple of times every week.

There are a whole lot of foods that you can include in your diet that will be beneficial for your body. To be sure, the foods discussed in this article can help your body in numerous ways. They are essentially terrific, though, for making your heart healthy as it possibly can. Try to introduce these foods into your diet on a regular basis. Your heart will benefit greatly!

We hope you got benefit from reading it, now let’s go back to chapati, pilau, deep fried chicken, fried liver, tomato soup recipe. To make chapati, pilau, deep fried chicken, fried liver, tomato soup you need 12 ingredients and 6 steps. Here is how you cook that.

The ingredients needed to cook Chapati, Pilau, Deep Fried Chicken, Fried Liver, Tomato Soup:
  1. Use 3 cups rice
  2. Provide 2 kg wheat flour
  3. You need 2 large chicken
  4. Prepare 2 kg liver
  5. Get 1 litre cooking oil
  6. You need Coconut milk
  7. Use Tomatoes
  8. Provide Onions
  9. Provide Garlic
  10. Provide Ginger
  11. Prepare Turmeric
  12. Prepare Black pepper
Steps to make Chapati, Pilau, Deep Fried Chicken, Fried Liver, Tomato Soup:
  1. Wash rice, until it's clean. Boil meat. Prepare onion, garlic, tumeric, ginger, Pilau masala sticks and black pepper. Fry the spices, until they are ready. Add your boiled meat, followed by rice, and 6 cups of boiled water. Reduce heat, to allow your pilau to cook gently.
  2. Marinate the chicken with different kinds of spices. Let it stay over night in the fridge. Deep fry the chicken pieces, until they are tender and well cooked.
  3. Fry onions, garlic, ginger and tumeric. Add salt, pepper and finally the liver. Add little amount of water. Cook until ready. Add coconut milk, when liver is ready. Allow it to boil for a few minutes.
  4. Add little oil in frying pan. Add tomatoes, tomato paste and onions. Cook until ready. Add little amount of water, as soup.
  5. Prepare your chapati.
  6. Serve your food in.

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