Here is how Vegetarian Spinach Curry may help you in weight reduction
Weight administration needs fixed efforts. If you are somebody attempting to shed some extra kilos then you must at all times be in your toes. Watching your calorie consumption and also sticking to a balanced food regimen is the key to an effective weight reduction routine. It turns into really hectic to strike that right balance between taste and well being and therefore, we have to discover an in-between solution the place taste meets well being.
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Vegetarian Spinach Curry
Vegetarian Spinach Curry

Before you jump to Vegetarian Spinach Curry recipe, you may want to read this short interesting healthy tips about Coconut Oil Is Actually A Fantastic Product And Can In Addition Be Advantageous For Your Health.

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We hope you got insight from reading it, now let’s go back to vegetarian spinach curry recipe. You can cook vegetarian spinach curry using 13 ingredients and 6 steps. Here is how you do it.

The ingredients needed to prepare Vegetarian Spinach Curry:
  1. Prepare Medium Onion, Chopped
  2. Get Garlic Cloves, minced
  3. Use Curry Powder(hot)
  4. You need Indian Paprika
  5. Take Turmenic
  6. Take Cumin
  7. You need Olive Oil
  8. Take 14.5 oz can of Organic Diced Tomatoes
  9. Take of fresh baby Spinach
  10. Get 15 oz can of Chickpeas, rinsed and drained
  11. You need Vegetable broth
  12. Take Sea Salt
  13. Prepare ground pepper
Instructions to make Vegetarian Spinach Curry:
  1. In a nonstick skillet, cook onion,garlic until brown for 3-5 minutes
  2. add curry,paprika,turmeric, cumin,salt and pepper. stir in mixture.
  3. Stir in diced tomatoes, spinach and 1 cup of chickpeas
  4. In a blender, combine the vegetable broth and remaining chickpeas.
  5. Stir mixture into skillet and heat for 10 minutes and let simmer for 5 additional minutes.
  6. Optional Balsamic Brown rice for side dish

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