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You already are aware that you need to have a strong and healthy heart. Think about this: How can the rest of your body remain healthy if your heart is in unhealthy? You already are aware that regular exercise and a healthy lifestyle are vital in terms of the total health of your heart. Do you know, though, that there are some foods that can help your heart be healthier? Today, you will discover which foods are great for your heart.
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We hope you got benefit from reading it, now let’s go back to thai green curry recipe. To make thai green curry you need 11 ingredients and 5 steps. Here is how you achieve it.
The ingredients needed to cook Thai green curry:
- Use 500 g chicken thigh
- Provide 3 medium size carrots
- Get 1 bok choy
- Get 1 tablespoon crushed garlic
- Take 1 tablespoon crushed ginger
- Use Green beans
- Take 3 tablespoons fish sauce
- Prepare 1 can coconut milk 400ml
- Get 2-3 Green curry paste
- Take 2 teaspoons coconut sugar
- Get White rice
Instructions to make Thai green curry:
- Prepare veges, Thinly slice carrots, cut green beans in half, chop up bok choy.
- Heat pan medium to high heat with oil. Cut up chicken thighs into chunks. Lightly brown chicken, while chicken is cooking, put on the rice to start cooking. Once chicken is cooked remove from pan and set aside.
- Cook veges, extra teaspoon of oil, put in garlic and ginger and curry paste then carrots. Cook carrots for a couple of mins, stirring occasionally, then place in green beans and cook for another 2 mins.
- Once veges are cooked, add coconut milk and half a cup water, fish sauce and coconut sugar. Stirring mixing all up, then readd the chicken and let simmer for 5mins, add bok choy and cook for another min until it wilts.
- Serve up and eat!
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