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Before you jump to Memoni Curry cholay recipe, you may want to read this short interesting healthy tips about Foods That Are Helpful To Your Heart.
You already are certain that you should have a strong and healthy heart. Of course, if your heart isn’t healthy then the rest of you isn’t going to be healthy too. You already understand that regular exercise and a healthy lifestyle are crucial in terms of the total health of your heart. Do you know, however, that there are several foods that can help your heart be healthier? If you want to know which foods you should be eating to improve your heart health, keep reading.
Know that fish is one of the healthiest meats that you can eat. You’re probably already aware of this since your physician has advised you to consume some fish at least two or three times a week. This is especially true for individuals who suffer from heart problems or are worrying that their hearts aren’t healthy. Fish is high in Omega 3s which are what helps break down and transform unhealthy cholesterol into healthy energy. Try to consume fish a couple of times every week.
There are tons of foods that you can eat that will be great for your body. No doubt, the foods cited in this article can help your body in all sorts of ways. These foods are particularly good for the heart, though. Try introducing these foods into your diet regularly. Your heart is going to be so much better if you do!
We hope you got insight from reading it, now let’s go back to memoni curry cholay recipe. You can have memoni curry cholay using 22 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to make Memoni Curry cholay:
- Use For curry
- Take 1 cup yougurt
- Prepare 5-6 green chillies
- Get Half bunch corainder
- Get 2 cloves garlic
- You need 2 tbps besan
- Provide 1 tsp turmeric
- Prepare 1 tsp cumin
- Prepare 4-5 curry leaves
- Prepare 4-5 red button chillies
- Take to taste Salt
- Provide 1 tbsp oil
- Prepare Water as required
- Get For cholay
- You need 2 cup boil black chickpeas
- Take 1 cup boil potatoes cubes
- Prepare 1 tsp oil
- Prepare 1 pinch zeera
- Prepare 1 pinch crushed red chilli
- Provide to taste Salt
- You need 1 tsp dhania powder
- Get 1 tsp imli pulp
Steps to make Memoni Curry cholay:
- First make curry blend yougurt green chillies and coriander and besan take a side
- Now take a pot add oil,zeera,garlic,curry patta,red button chilli than add blended mixture stir than add salt to taste add water and leave it in low flame when its cooked and thick
- Now for cholay take another pot add oil and all spices with imli pulp and cook for 5 min than add boil potatoes and chickpeas cook for some time than in last put all cooked curry in chickpeas and leave at low flame cook for some.minutes garnish with papri chat masla and dhania podina
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