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Before you jump to Tagliatelle In Sweet Potato Red Curry Sauce recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Need To Be Eating.
You already realize that the body needs a healthy heart. Here’s something for you to think about: if your heart isn’t healthy then the rest of you won’t be either. You already know that working out on a regular basis and sticking to a healthy lifestyle both factor greatly into the overall health of your heart. However, did you know that there are some foods that have been found to help you improve the health of your heart? If you are interested to know which foods to eat to improve your heart health, continue reading.
Fish is one of the best meats out there. You probably be aware of this because you’ve probably been told to make sure that you consume fish at least twice a week. This is especially true for people who suffer from heart problems or are worrying that their hearts aren’t healthy. Fish has lots of Omega 3’s which are what lets your body process bad cholesterol. Try including fish in a couple of meals every week.
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We hope you got benefit from reading it, now let’s go back to tagliatelle in sweet potato red curry sauce recipe. To cook tagliatelle in sweet potato red curry sauce you only need 10 ingredients and 7 steps. Here is how you achieve that.
The ingredients needed to make Tagliatelle In Sweet Potato Red Curry Sauce:
- Use Tagliatelle or favorite pasta
- Use Red curry paste
- Prepare Ball shape sweet potato,carrot,potato,pumpkin
- Get Chop tofu /small piece 0.5 cm size
- Provide Diced bell pepper red, green , onion
- You need Kafir leaf / slice or no need if you don't have
- Prepare Sweet basil
- Provide Fresh red chillies for decoration
- You need Sugar and salt for seasoning
- Prepare Coconut milk
Steps to make Tagliatelle In Sweet Potato Red Curry Sauce:
- Two teaspoon of coconut In pot ,keep medium heat
- Put red curry paste in an stir until get the fragrance ,add little sugar and salt
- Follow with all ball shape sweet potato,pumpkin,potato,carrot stir
- Adding other diced vegetables,slowly add coconut milk until finish
- Cook until sauce is thick .,taste must be like little spicy ,smell coconut ,and sweet by vegetable and potato etc.
- Boil tagliatelle about 10 mins in hot water or until soft
- Put in plate , decoration by balls and tofu
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