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Healthy and colourful Maggie
Healthy and colourful Maggie

Before you jump to Healthy and colourful Maggie recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Need To Be Eating.

You already are aware of how essential it is to have a heart that is healthy. After all, if your heart is in bad shape then the rest of you isn’t going to be healthy either. You already are aware that daily exercise and a healthy lifestyle are imperative in terms of the overall health of your heart. Are you aware, though, that some specific foods are terrific for making your heart be healthier? In this article, you will learn which foods are great for your heart.

Beans, unbelievably, are actually good for your heart health. Sure, the after-effects of ingesting beans could not be the best for your nose, but they are extremely healthy for you. It doesn’t mean, though, that just consuming beans will undo the damaging effects of consuming unhealthy foods or make your heart better by magic. What we do mean is that substituting in kidney beans or edamame for the chicken on your salad or eating a soy burger rather than a beef hamburger is a great idea. Thankfully, beans are very good tasting and you never know, you could end up preferring them to your hamburgers and chicken.

There are many foods that you can include in your diet that will be beneficial for your body. It’s true that everything discussed in this article can help your body in numerous ways. They are especially great, though, for making your heart healthy as it possibly can. Try to begin eating these foods regularly. Your heart is going to be a lot heartier if you do!

We hope you got insight from reading it, now let’s go back to healthy and colourful maggie recipe. To make healthy and colourful maggie you only need 25 ingredients and 6 steps. Here is how you cook it.

The ingredients needed to make Healthy and colourful Maggie:
  1. Provide 2 packets Maggie atta noodles
  2. Get 1/4 cup carrots cut into julienne
  3. Use 1/4 cup cauliflower florets cut into slightly big pieces
  4. Use 1/4 cup green peas
  5. Take 1/4 cup cabbage cut into julienne
  6. Get 1/2 cup red, yellow and green bell peppers cut into julienne
  7. You need 1 big onion cut into long pieces
  8. Prepare 2 tbsp ginger garlic and green chilli paste
  9. Use 1/2 cup Tomato Puree(3 medium size tomatoes)
  10. Use 1 packet Maggie masala
  11. Provide 1 tbsp soya sauce
  12. You need 2 tsp red chilli sauce
  13. Prepare 3 tbsp tomato ketchup
  14. Use 1 tsp sugar
  15. Take to taste Salt
  16. Provide 3 cups water to boil Maggie
  17. Prepare For tempering
  18. Prepare 2 tsp oil
  19. Take 2 long
  20. Prepare 1/2 bay leaf
  21. Prepare 6-7 curry leaves
  22. Prepare 4-5 black pepper
  23. Take 1/2 tsp jeera
  24. Take 1/2 tsp rai dana
  25. Provide 1 Inch long cinnamon stick
Instructions to make Healthy and colourful Maggie:
  1. Cut the vegetables
  2. In a non-stick pan place all ingredients of tempering and heat it.
  3. After rai crackles add cut vegetables and ginger, garlic and green chilli paste.
  4. Cover it and cook till all the vegetables are cooked. - - Mean while boil water and cook Maggie and keep it aside.
  5. Add the sauces after the vegetables are cooked. - - Add salt and sugar to it.
  6. Mix everything properly and add the cooked Maggie (drain the water in which maggie is cooked). Add some more water and cook for some time then serve it.

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