This is how Prawn malai curry might help you in weight reduction
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Prawn malai curry
Prawn malai curry

Before you jump to Prawn malai curry recipe, you may want to read this short interesting healthy tips about A Lot Of You May Possibly Not Understand This But Coconut Oil Can Have Great Health Advantages To It.

In this day and age of people are trying to live a healthier life and you are going to find that the usage of coconut oil can help you accomplish this. Something else I would like to mention about this product is that there are a lot of different benefits available from it. You ought to also be aware that coconut oil is not just something you are able to use inside your body to be healthy but also something you can use externally. Coconut oil is far more beneficial than other oils you are able to purchase and on this page we will be telling you why.

For people who have difficulties losing a few pounds you are also going to see that coconut oil increases metabolism which helps you lose some weight much easier. In fact studies have shown that individuals can end up burning off three times more calories by simply making use of this simple product inside their diet. The to so for anybody on a weight loss system who’s not losing weight as quickly as they would like, you may find that a adding this into your diet can be a fantastic benefit. And for those of you were trying to lose weight but feel sluggish all the time for this reason, you will find that coconut oil winds up providing you with more energy simply because it is boosting your metabolism.

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We hope you got insight from reading it, now let’s go back to prawn malai curry recipe. To cook prawn malai curry you only need 15 ingredients and 5 steps. Here is how you achieve it.

The ingredients needed to make Prawn malai curry:
  1. Take 1/4 tsp cardamom seeds
  2. Take 3 cloves
  3. Get 3 (1 inch) Cinnamon sticks
  4. Get 2 tsp oil
  5. Prepare 4 whole cloves
  6. Prepare 3 green cardamon pods
  7. Take 1 onion grated
  8. Prepare 11/4 tsp ginger paste
  9. Take 1/4 tsp cayenne pepper
  10. You need 1/2 tsp turmeric powder
  11. Provide 1/2 cup chopped tomatoes
  12. Use 1/2 cup water
  13. Take 1 cup coconut milk
  14. Get 1 pound tiger prawns, peeled and deveined
  15. Use 1 tsp ghee (clarified butter) (optional)
Instructions to make Prawn malai curry:
  1. Prepare the fresh garam masala: in a coffee grinder, grind the cardamom seeds, 3 whole cloves, and 3 cinnamon sticks to a fine powder. Set aside.
  2. Heat the vegetable oil in a skillet over medium heat. Add the 4 whole cloves, 4 cardamom pods, and 2 sticks of cinnamons and fry for a few seconds (take care as cloves tend to pop out of the pan). Stir in the grated onion and reduce the heat to medium-low. Cook and stir until the liquid dries and the onion no longer smells raw, about 5 minutes. Add the ginger paste and garlic paste and cook for 2 minutes, stirring constantly.
  3. Stir in the turmeric and cayenne pepper. Add the chopped tomatoes and cook until the tomatoes are soft, about 5 minutes. Pour in the water, cover the pan, and cook for an additional 5 minutes.
  4. Pour in the coconut milk and stir well. When the mixture is just below boiling, stir in the prawns. Sprinkle the mixture with almost all of the fresh garam masala powder, reserving a pinch to use as a garnish. Gently stir to combine. Do not cover the pan at this stage, as the coconut milk will curdle
  5. As soon as the prawns are pink and cooked through, 3 to 5 minutes, add the ghee. Remove the pan from the heat. Sprinkle the reserved garam masala over the dish and serve.

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