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Japanese Curry Pumpkin Soup #mommasrecipes
Japanese Curry Pumpkin Soup #mommasrecipes

Before you jump to Japanese Curry Pumpkin Soup #mommasrecipes recipe, you may want to read this short interesting healthy tips about Helping Your To Be Healthy And Strong with The Right Foods.

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Be aware that blueberries are a fantastic source of heart healthy. Here’s a fact: Blueberries are a rich source of antioxidants, particularly pterostilbene. Pterostilbene works very much like the resveratrol that is found in grapes. This specific antioxidant assists your body to be better at processing your fats and cholesterol. When your body is efficient at breaking down these things, they will not amass in your body and or cause problems for your heart. That means that it helps keep your heart as healthy as it can be.

There are a whole lot of foods that you can eat that will be great for your body. No doubt, the foods discussed in this article can help your body in numerous ways. They are especially good, though, for promoting a healthy heart. Try to begin eating these heart-healthy foods on a regular basis. Your heart will be grateful for it!

We hope you got benefit from reading it, now let’s go back to japanese curry pumpkin soup #mommasrecipes recipe. To make japanese curry pumpkin soup #mommasrecipes you only need 16 ingredients and 3 steps. Here is how you achieve it.

The ingredients needed to cook Japanese Curry Pumpkin Soup #mommasrecipes:
  1. Take 3 cups diced Kabocha squash
  2. Take 1 carrot, diced
  3. Prepare 1 cup cut cauliflower or potatoes
  4. Provide 1/2 onion, diced
  5. Provide 1 cup leek, sliced
  6. Get 4 oz firm tofu, cubed
  7. Get 1 cup cooked beans, optional
  8. Take 16 oz homemade stock
  9. Get 3 Tsp olive oil
  10. Provide 2 Tsp All purpose flour
  11. You need 2 Tsp butter
  12. Prepare 1 tsp each toasted cumin, coriander, fennel seeds, powered
  13. Prepare 2 tsp turmeric powder
  14. Take 1/2 tsp each chili, cinnamon and ginger powder
  15. Prepare 2 Tsp concentrated tomato paste
  16. Use 1/2 cup apple puree or 1 Tsp honey
Instructions to make Japanese Curry Pumpkin Soup #mommasrecipes:
  1. Make curry paste ahead of the time. Heat up butter and stir in flour on low heat. Once incorporated, add all spices and apple puree. Mix and cook until a thick paste form. Divide the paste into 2 blocks and refrigerate them. Next morning, saute carrot, cauliflower, onion in olive oil until aromatic, about 1 minute.
  2. Add Kabocha squash, tofu, cooked beans. Stir in one half of curry paste made yesterday. Pour in homemade stock and 32 oz of water. Cook on high heat for about 10 minutes. Check the doneness of the squash and add more paste if needed. Simmer for another 5-10 minutes.
  3. Serve with multigrain rice and another entree, such as chicken vegetable patty in one of my other recipe. https://cookpad.com/us/recipes/6681848-chicken-vegetable-patties-%E9%B8%A1%E8%82%89%E9%A5%BC?via=profile

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