So you may be making ready Beans Potato Curry recipes for your loved ones but this ideas may be helpful.
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Before you jump to Beans Potato Curry recipe, you may want to read this short interesting healthy tips about Foods That Help Your Heart.
You already know that the body needs the heart to be healthy. Give it some thought: How can the rest of your body continue to be healthy if your heart is in unhealthy? You already understand that daily exercise and a healthy lifestyle are vital in terms of the general health of your heart. Did you know, though, that several specific foods are terrific for making your heart be healthier? In this article, you will learn which foods are great for your heart.
Believe it or not, beans are truly effective for your heart health. The after effects of consuming them may not have a good smell, but they’re good for the inside of your body. This does not mean, however, that simply consuming beans will make your heart be a great deal healthier or counterbalance the effects of unhealthy foods you might be eating. What this means is that substituting in edamame or red beans for the chicken on your green salad or consuming a soy burger in place of the hamburger is what you should do. Thankfully, beans have a very good taste and you never know, you might prefer them to your beefburgers and chicken.
There are plenty of foods that you can include in your diet that are good for your body. It’s true that everything discussed in this article can help your body in many ways. They are particularly terrific, though, for keeping your heart as healthy as it can be. Try to start consuming these hearty foods regularly. Your heart will benefit greatly!
We hope you got benefit from reading it, now let’s go back to beans potato curry recipe. You can cook beans potato curry using 10 ingredients and 5 steps. Here is how you achieve that.
The ingredients needed to make Beans Potato Curry:
- You need 250 g beans
- Prepare 150 g potatoes
- Get 50 g onion
- You need 4 tsp oil
- Get 1 tsp Ginger garlic paste
- Provide 1/4 tsp turmeric powder
- Provide 2 tsp red chilli powder
- Prepare 1/4 tsp garam masala powder
- Use Handful mint leaves
- Prepare Salt
Steps to make Beans Potato Curry:
- Wash and cut beans and potatoes into desired or small peices. Cut an onion too.
- Take a pressure cooker and pour oil. Once it's heated add onions and stir till becomes soft. Add ginger garlic paste and dry spices and stir for another min.
- Add beans and stir fry for a min and close the lid and pressure cook for 5 whistles.
- Remove the lid and add potatoes and cook on medium flame for 5 mins until they become soft.
- Lower the flame and add corrainder or mint leaves and cook for 1 more min.
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